yogapod teachers

Shelley Tomczyk

I was first introduced to yoga ten years ago in my search to heal my body and this lead to an increasing desire to share the fruits of my practice with others. I think what delights me most about teaching is being an objective witness to other's inner insights, self-discoveries and divinity. Watching their expansion from inner to outer expressions of confidence or vulnerability, equally courageous. The student – teacher relationship is forever changing and re-defining itself, yet it never goes out of style. Traditionally and at present we yearn for this dynamic play to uproot our habits, look deeply within and inspire us to reach. Yoga has given me the opportunity to learn from teachers who aspire to delve into whatever it takes to live with compassion and integrity.

Ashtanga Yoga was my first love...it has a powerful way of lighting your hair on fire and softening in the glow of exertion. As my Ashtanga teacher, Jaye Martin, was moving into Anusara Yoga®...I naturally followed with an open heart. When I met Christina Sell my whole experience of what I thought yoga was changed and she continues to teach me a true path of the heart on and off the mat. John Friend, founder of Anusara Yoga, couples the splendor of light with the dark edgy cracks, providing me with the tools of transformation in-and-through the body. The practice of Anusara Yoga and tantric philosophy keeps me alert and present to what is true. There is a Buddhist saying that goes something like "practice as if your hair is on fire" but my root Guru, Lalitha, to whom I owe my eternal gratitude says, "practice because your hair is on fire." As I walk and often stumble upon this fiery path... yoga is a way for me to keep showing up.