I first hit the mat when I was very small with my mother but it wasn't until I was in my early 20's that I was ready to dedicate any time to yoga. First walking in the door to a studio was a transformative experience and I have never been the same since. I began to deepen my practice more, studying with Danny Paradise, Elizabeth Rainey and Paul Grilley. When I finally gathered up all my courage and answered the call to teach I took off for the far and distant land of Thailand where I could immerse myself in the path. My wanderlust has had me tripping all over the globe doing what I love best, learning about people and the ways of the world. I am continually inspired by my teachers Paul Dallaghan, John Friend, Shiva Rea and the energy of all those who have, are and will walk the path. I try to inspire people to get to the mat, accept what is and open up to the joy that is readily available to them; getting people to use their bodies in new ways with strength, flexibility and grace.

Famous last words: when in doubt, do more yoga.