Shannon began practicing yoga five years ago. In 2004, her love affair led her to the Prana Yoga and Zen center here in Vancouver where she dedicated her time to learning how to teach. Shannon began firing up pod students with her dynamism once she had completed the mentorship program with Todd Inouye. She continues to be inspired by B.K.S Iyengar, John Friend, Rodney Yee as well as her many students. Shannon embraces life fully with her bountiful energy and love of people. Having grown up in Lions Bay her connection to the earth and the beautiful North Shore is deeply rooted. She continues to love running and tapping into the source through music and painting. Shannon's classes will encourage you to transform your practice and your mind, leaving you smiling and reminding you to think of those you love.