It might sound good if this bio was all about how, through the journey of being a yoga teacher, I have found myself and become a 100% perfectly self-actualized individual. The reality is that one day my mom dragged me to a class against my will. I got hooked on the challenge of reaching inside myself to find little reserves of inner and outer strength that I didn't know existed. I had Moksha teacher training in Thailand, and I've attended workshops with Yin Yogas, Paul Grilly and Biron Baptiste of Power Yoga, John Friend of Ansuara and Angela Framer of her own Goddess ways. Also, so many of my fellow teachers in the Vancouver community continue to influence my practice and this pours its way into my teaching. Thank you for the opportunity to sweat, stretch, and breathe with you, as together we get closer to finding ourselves. When I'm not in a class, I might be hanging from a monkey tree, riding my bike, or just being close to the ocean and celebrating our amazing city. See you on the mat!