Yogapod Body Mind Soul Inc.

Homepage | Contact Us

•

Be like a Mountain and flow like a great river. - Tao Te Ching

private sessions / corporate yoga

private sessions

Personal instruction can be an incredibly valuable tool whether you are new to a yoga practice or a seasoned practitioner. Our experienced teachers take the time to access the needs of your specific body / mind and work with you on the path.

Recovering from injuries with a restorative postures or wanting to take your practice to its next level? Perhaps a public studio environment just isn't your thing. Call and discuss the options for one on one or small group private sessions with our teachers both in-studio or at a suitable place more convenient for you.

Personal consultation
Cost per hour:	$85
Cost per hour for small groups (2-6 peo.)	$99

A typical private session program might follow the following time breakdown:

Initial consultation: 1 hour
Meet with your teacher and discuss intensions and goals

Personal program development: 3-6 hours (dependent on consultation)
Your instructor develops, researches, and designs a specific program set to your limitations and needs. Restorative therapy or advanced workshopÉ this is personally tailored self-directed study.

Teaching & personal practice: 1-2 hour private classes
Hours will vary dependent on your goals and your schedule. Times will vary dependant on studio availability and scheduling of all parties.

Personal / Private Workshops
Working parallel to a regular consistent yoga practice (we recommend a minimum 3 times a week), both, new or experienced practitioners to Yogapod can benefit greatly from the open public workshops held regularly at the studio (10-30 students). These workshops are dedicated to exploration and clarification of the Hot Foundation and Power Flow classes. More personal attention and focus can be addressed to your specific needs by scheduling a one on one or small private group session. (max 6 people)

The workshops address the key points and the underlying foundations of each style of practice with practical application in postures. The casual fun open setting is conducive to question and answer.

It is recommended (but not mandatory) to have done a warm up practice or class earlier in the day prior to starting your personal workshop. Small groups have a maximum 6 students.

Hot Foundation Private Workshop 3 Hours, Includes handout material
Personal Instruction:	$180
Small Group (max 6 people):	$180/1 person + $40/person

Power Flow Private Workshop 3 Hours, Includes handout material
Personal Instruction:	$180
Small Group (max 6 people):	$180/1 person + $40/person

Guest Teacher Workshops
Time and Costs	will vary

Yogapod is pleased to present workshops with experienced guest teachers from the greater Vancouver area as well as internationally known Yogis and Yoginis sharing their life and passing their knowledge on the yogic path. To be updated on upcoming workshops and events, please be sure to email us and we'll add you to our e-newsletter that is sent out monthly!

Yogapod offers yoga sessions for companies and groups, as well as personalized yoga training to individuals seeking to deepen their practice.