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beginner spirit
beginner mind
yogapod progression*session
4 weeks deeper...
Register now for BSBM - Yogapod Progression*Session
4 Sundays: April 6 - 27
Time: 1:30 - 3:00 pm
Instructor: Clara Roberts-Oss
Cost: $70 or $20 per drop-in Minimum 12 entrants
New and designed especially for beginners, this 4 week pro*session
covers all the basics in understanding the art of movement. This class
celebrates moving safely, getting to know your edge and having fun!
Week 1: Sun Salutations
Week 2: Warrior Series
Week 3: Backbends and hips
Week 4: Forward folds and hips
About the Instructor: Clara Roberts-Oss
Read progression*sessions Q+A
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