These are 4, 6, + 8 week courses focusing on specific subjects which will be announced 1 month prior to start date. Pre-registration is required to assure your space in class, and there will be a minimum amount of 12 students that are necessary to make a session fly.

Beginning in April, cover the basics with Clara Roberts-Oss in Beginner Spirit Beginner Mind; start your running season limber and strong with Cindy Mac Donald in Runners' Yoga; and move into a deep understanding of the mechanics of the lower body with Todd Inouye in Tragically Hips.

I have a regular pass (a monthly, yearly pass or for drop-ins)... Can these apply for progression*sessions? Yes... and No. Time sensitive monthly & yearly passes count, however if your pass expires part way through session, you'll have to pay for the additional classes at a pro-rated amount.

I'm going to miss a couple of classes (for whatever reason) can I carry them over to the next session? Classes do NOT carry over into the next session and are non-transferable, however you can do a make-up class in any of our regular drop-in classes up until the last day of the session. After that any classes left over are void. If you miss a class for whatever reason, it is your responsibility to get the missed information from your teacher so that you do not hinder the progressive process and hold others back.