Cost: Free to 40 Day Revolution Students. Drop-in $20 or use your pass!

Okay 40 Day Revolutioners, complete all 6 (as part of your daily practice) and your name will go into the hat for the 1 year pass a second time!... doubling your chance to win a 1 year pass in the final draw. All the lectures are 90 mins and are included in your pass.

1. Sunday, Sept 21st: 1:30 pm - 3:00 pm
Teacher: Cindy Mac Donald
Topic: Holistic Nutrition - Learn to restore balance and harmony to your body through a whole foods diet

2. Sunday, Sept 28th: 1:30 pm - 3:00 pm
Teacher: Todd Inouye
Topic: Pranayama - Linking spirit and body, power and grace, pranayama (breath technique) is the key to unlocking the full potential of asana and energetic body.

3. Sunday, Oct 5th: 1:30 pm - 3:00 pm
Teacher: Uday
Topic: Toning Circle - Learn how to tone sounds freely with a set intentionto open, balance and vibrate the whole energetic system.

4. Sunday, Oct 12th: 12:00 pm - 3:00 pm
Teacher: Cindy Mac Donald
Topic: The 8 Limbs of Yoga - An overview of the classical tradition reviewing these 8 steps towards bliss!

5. Sunday, Oct 19th: 1:30 pm - 3:00 pm
Teacher: Insiya Rasiwala
Topic: Ayurveda Nutrition - Understanding the basics of the ancient medicine of yoga.

6. Sunday, Oct 26th: 1:30 pm - 3:00 pm
Teacher: Todd Inouye
Topic: Tantric Studies 101! - Tantra (a way / vehicle : to weave / expand). Shed some light on one of the most misunderstood traditions which all hatha yoga systems are motivated and continue to evolve from.