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Monthly Archive for: "September, 2017"
 The Benefits of Forearm Plank
0
By Yoga Pod
In Articles, Current Blog Posts, Yoga Fitness
Posted September 1, 2017

The Benefits of Forearm Plank

By Taylor Borman There is a good reason why Forearm Plank is incorporated in every Yoga Pod class — it fires you up! Benefits One of the beautiful things about yoga is the opportunity to [...]

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