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Monthly Archive for: "August, 2017"
 4 Beginner Yoga Poses for Better Sleep
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By ssboulder
In Articles, Beginner Yoga, Current Blog Posts
Posted August 28, 2017

4 Beginner Yoga Poses for Better Sleep

By: Taylor Borman If you are like me, falling asleep at night can sometimes be a challenge. Maybe you’re starting a new job, your family is visiting from out of town, or your monkey brain just [...]

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 PLANT TREES WITH YOGA POD!
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By ssboulder
In Articles, Current Blog Posts, Yoga Studio
Posted August 22, 2017

PLANT TREES WITH YOGA POD!

  “Take a deep inhale breath…” How many times do yogis hear these words in our yoga studio? Connection to mindful breath is a constant thread for yoga practitioners, but how many truly [...]

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