APEX Gainesville NW - Unleash your strength. Reach your peak.
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$30 to Change Your Life

EXPERIENCE APEX

THE WORKOUT

Introducing APEX | High-Intensity Pilates. Yoga Pod is bringing a revolutionary workout to Gainesville! This is a low impact, slow resistance training that will elevate your physical conditioning to its highest point. APEX commands proper alignment, body mechanics, and muscle recruitment for a safe, focused, high performance workout. Maximize your results, minimize your potential for injury, and optimize your health. Time under tension requires disciplined focus and endurance to activate your innermost strength. Reach your peak at APEX. New students must watch the New Student Machine Tour, and arrive on their machine 5 minutes before class starts. Late new students may not be permitted to take class due to safety.

THE MACHINE

APEX is a high-intensity, low impact, machine-based workout that will fire up your core to fuel every movement. Build the stamina of your slow twitch muscle fibers as you target your entire body, with special attention to the most commonly overlooked muscle groups; deep core stabilizers and glutes. The pilates-inspired machine houses 2 platforms and 1 gliding carriage which can be springloaded from 0 to 180 pounds of resistance to challenge every fitness level. Transform your body and optimize your health.

STUDIO FEED

@APEXGAINESVILLE

Recognize this exercise? Find Reverse Platform Bridge Chest Press in APEX Level 2 Komodo Dragon! Maybe one day's we'll all be able to enjoy this exercise as much as Trevor. 😬 Check out our most recent post to learn more about how you can use the silver cables in APEX classes. 💪🔥🦁
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#xformer #apex #apexgainesville #hiit #hiitpilates #timeundertension #embracetheshake #floridafit #strong #chestpress #xformerstudio #gainesvillefl #resistancetraining
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Carriage Kicks! In this video, Tanner breaks down proper alignment and rest. This exercise targets your stabilizer muscles around your hamstrings, glutes, and quads. This one may not look too difficult but will have you SHAKING.
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#xformer #highintensitypilates #APEX
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⚡️🖤Allll black APEX merch🖤⚡️
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Stock up on our tanks and shorts for the hot Summer weather☀️
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APEX members get 10% off all retail🌟
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APEX Standing Pole Basics! Here’s a quick video showing use of your standing pole. Used in APEX Foundations and APEX Level 2 your standing pole can help you find safe alignment and challenging engagement!
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Have any other video demo requests? Send us a DM or comment here!
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#APEX #highintensitypilates #xformer
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Happy 4th of July! Today is a very significant day in history. America earned its independence as a nation, but that does not mean the fight for equality is over. We must keep moving to the future while being educated by our past and present.
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#july4th #apex #highintensitypilates
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Here’s some close up action of our crystal lion to make your Friday sparkle. If you haven’t seen this bad boy in person, come check him out!
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#apex #pilates #highintensitylowimpact #xformer #bavariancrystal
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APEX Silver Cable Basics! We use the silver cables in many of our APEX classes. Here Rae shows safe use, alignment, and how to rest!
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#APEX #pilates #xformer #highintensitylowimpact
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CHECK OUT OUR SPACE

Virtual Studio Tour

Coming Soon!

PRICING