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EXPERIENCE APEX

THE WORKOUT

Introducing APEX | High-Intensity Pilates. Yoga Pod is bringing a revolutionary workout to Gainesville! This is a low impact, slow resistance training that will elevate your physical conditioning to its highest point. APEX commands proper alignment, body mechanics, and muscle recruitment for a safe, focused, high performance workout. Maximize your results, minimize your potential for injury, and optimize your health. Time under tension requires disciplined focus and endurance to activate your innermost strength. Reach your peak at APEX. New students must watch the New Student Machine Tour, and arrive on their machine 15 minutes before class starts. Late new students may not be permitted to take class due to safety.

THE MACHINE

APEX is a high-intensity, low impact, machine-based workout that will fire up your core to fuel every movement. Build the stamina of your slow twitch muscle fibers as you target your entire body, with special attention to the most commonly overlooked muscle groups; deep core stabilizers and glutes. The pilates-inspired machine houses 2 platforms and 1 gliding carriage which can be springloaded from 0 to 180 pounds of resistance to challenge every fitness level. Transform your body and optimize your health.

STUDIO FEED

@APEXGAINESVILLE

Upgrade to ANNUAL Infinity 💫 $2022 for 2022 (limited time offer)
Get access to unlimited APEX & Yoga Pod classes. Tap into your potential and invest in your best self with these complimentary modalities. Upgrade your membership via the link in our bio. ✨
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Nothing like starting and/or ending class with a forearm plank. 💪 Which cues do you find most helpful in this shape?

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✖️ APEX BLACKOUT ✖️ Level 2 next Thursday! Don’t wait– reserve you spot today.

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#apex #pilates #apexpilates #apexgainesville #highintensitypilates #megaformerpilates #megaformer #yogapodgainesville #gnv #gainesville #gainesvillefl #gainesvilleflorida #gainesvilleflorida #highintensity #lowimpact #reachyourpeak
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Next up on APEX Teacher Tips: Catfish. 🐈 🐟 Our wonderful instructors Jonathan and Kaleigh help you find your full-body shake in this challenging pose. Which pose(s) would you like teacher tips on?

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#apex #pilates #apexpilates #apexgainesville #highintensitypilates #megaformerpilates #megaformer #yogapodgainesville #gnv #gainesville #gainesvillefl #gainesvilleflorida #gainesvilleflorida #highintensity #lowimpact #reachyourpeak
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✖️ APEX BLACKOUT ✖️ next Monday! Don’t wait– reserve you spot today.

⚡️

#apex #pilates #apexpilates #apexgainesville #highintensitypilates #megaformerpilates #megaformer #yogapodgainesville #gnv #gainesville #gainesvillefl #gainesvilleflorida #gainesvilleflorida #highintensity #lowimpact #reachyourpeak
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CHECK OUT OUR SPACE

Virtual Studio Tour

Coming Soon!

PRICING