• APEX Gainesville
    • Arizona
      • Tucson
    • Colorado
      • Boulder
      • Denver West
      • Fort Collins
      • Longmont
      • South Boulder
    • Florida
      • APEX
      • Gainesville NW
      • Gainesville SW
    • Texas
      • Austin
      • College Station
    • Nevada
      • Reno
  • Your First Class
  • Schedule
  • Pricing
  • The Workout
  • The Machine
  • Training
  • APEX Experience
Florida Florida Florida Florida
  • APEX Gainesville
    • Arizona
    • Colorado
    • Florida
    • Texas
    • Nevada
  • Your First Class
  • Schedule
  • Pricing
  • The Workout
  • The Machine
  • Training
  • APEX Experience

Beginner Yoga

 Challenging Your Comfort Zone
0
By Yoga Pod
In Beginner Yoga
Posted March 7, 2018

Challenging Your Comfort Zone

By: Crimson Roe In yoga classes as in life, there are those who always take the “added challenge” and there are those who, for the majority of the time, take the option to modify or rest. For the [...]

READ MORE
 The Benefits of Forearm Plank
0
By ssboulder
In Articles, Beginner Yoga, Current Blog Posts
Posted September 1, 2017

The Benefits of Forearm Plank

By: Taylor Borman There is a good reason why Forearm Plank is incorporated in every Yoga Pod class — from beginner yoga to the most advanced — it fires you up! Benefits One of the beautiful [...]

READ MORE
 4 Beginner Yoga Poses for Better Sleep
0
By ssboulder
In Articles, Beginner Yoga, Current Blog Posts
Posted August 28, 2017

4 Beginner Yoga Poses for Better Sleep

By: Taylor Borman If you are like me, falling asleep at night can sometimes be a challenge. Maybe you’re starting a new job, your family is visiting from out of town, or your monkey brain just [...]

READ MORE
Yoga Pod Logo
  • Home
  • About Us
  • Policies
  • Pricing
  • Schedule
  • The Machine
  • The Workout
  • Your 1st Free Class
  • Training
  • APEX Gainesville
  • 4136 NW 16th Blvd, Gainesville FL 32605
  • (352) 554-4585
  • info.gainesville@yogapod.com

Feedback
Yoga Pod Logo
APEX Gainesville NW
Yoga Pod © 2017 ▽□○
  • Home
  • About Us
  • Policies
  • Pricing
  • Schedule
  • The Machine
  • The Workout
  • Your 1st Free Class
  • Training