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Monthly Archive for: "September, 2018"
 6 Tips For Becoming More Flexible
0
By Yoga Pod
In Blog, Yoga Classes Austin
Posted September 26, 2018

6 Tips For Becoming More Flexible

Sitting at a desk all day is far from conducive to flexibility, and it’s starting to take its toll. You notice your flexibility decreasing, even though you’re still working out regularly. What’s [...]

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 5 Benefits Of Group Fitness Classes
0
By Yoga Pod
In Blog, Boutique Fitness Austin
Posted September 12, 2018

5 Benefits Of Group Fitness Classes

We’ll bet that your same run on the gym’s treadmill each day isn’t very enticing anymore, and we can’t blame you! Doing the same workout routine day after day can be exhausting rather than [...]

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