Yoga FAQs For The Beginner Yogi
Walking into your local yoga studio for the first time can be intimidating. For starters, you think you’re going to be surrounded by yoga models and fit, young people. While this may be the case [...]
Your Guide To The “Perfect” Chaturanga
Whether you’ve been an off-and-on yogi for a year or two now or yoga is one of your New Year’s goals, you’ve come to the right place. You’ve likely heard “Chaturanga Dandasana” in your class a [...]
5 Common Misconceptions Beginner Yogis Bring To The Mat
A new job, hobby, or program will always start out with misconceptions. Sometimes, these misconceptions are nipped in the bud. Other times, though, these misconceptions can follow you throughout [...]
3 Reasons You Should Practice Hot Yoga
The sweat is beading up, and, well, there it goes. By the end of your hot yoga class, you feel drenched (unless you’re one of those people who manages to never break a sweat) and ready to take a [...]
