Yoga

The elusive wheel pose, the seemingly impossible handstand, the gravity defying legs floating to the sky in the middle of yoga class. If I asked you about the biggest barrier to practicing [...]

All of the reasons why you should become a member now that your 30 days for $30 dollars has ended.   So your 30 days for $30 dollars is coming to an end, you’ve dipped your toes into the [...]

With Memorial Day weekend upon us, so is the season of BBQs, vacations, lazy days, beach hair, festivals, baseball, concerts, fireworks, celebrations for Moms, Dads, and Grads. Within all of the [...]