College Station

The HOTTEST Yoga Studio In Town!
Get 30 Days of Unlimited Yoga & Barre for Just $30!

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TODAY’S CLASS SCHEDULE

EXPERIENCE THE POD

Our Studio Experience

Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the “flow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we can’t wait to welcome you to your mat!

Our Philosophy & Science

At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.

All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.

Studio Feed

@yogapodcollegestation

 

Meet our Yogi of the week, Bruce!! Bruce has been practicing at Yoga Pod for a couple of years now and has even completed his teacher training certification! Bruce started doing Yoga with his wife Amy and quickly fell in love with how it made him feel both physically and spiritually. Fun fact: Bruce often bikes to Yoga Pod for his classes and can’t be missed with his neon shoestring helmet! We’re glad you’re part of the Yoga Pod Tribe, Bruce ❤️ ...

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Age doesn’t matter when it comes to yoga! Anyone can do it regardless of how old you are or your experience! Here at Yoga Pod, we foster an environment that facilitates all yogi’s and their practice. What’s holding you back?! Come experience health and vitality the Yoga way ❤️ ...

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The ladies of Yoga Pod are dressed for this lovely cool morning in plaids and flannels! —which will probably come off as the day warms up, but we’re cozy for now! ...

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Meet lead instructor Kelli Norgaard! There is so much we could tell you about Kelli! If you've ever had the privilege of attending one of Kelli's classes, you know what I mean. She is kind, caring, funny, and straight forward. Her classes here at Yoga Pod are amongst the most well-attended classes at our studio! Kelli also heads up all our Teacher Training courses and loves to share her wealth of knowledge about yoga with others!

When she's not at Yoga Pod, Kelli works full time as the Director of School Leadership for Bryan ISD. She enjoys spending time with her Granddaughter Corrie, and is an awesome Dog Mom to her two precious pups Cash (a rescue!) and Albert and cat Hermione!

Kelli also loves to travel the world, cook, and read! Next time you see Kelli at our studio, be sure to say hello! WE LOVE KELLI!
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New Merch y’all!! So much Lululemon 😍😍! Get yours before it’s gone! ...

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Who loves Barre?!?! We do! Come take PodBARRE with Kailey Carey every Tuesday and Thursday mornings at 9:30, and you’ll see why we love it so much! ...

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CHECK OUT OUR SPACE

Yoga Immersion

Ideal for: Beginner Yogis

This is a great go-to workshop for anyone who wants to learn the basics of yoga. This two-hour workshop is an introduction to yoga, perfect for all beginners or those who want to learn something new about the fundamental poses in yoga.

podFLOW 1

Ideal for: All Yogis

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warm up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our podBASICS series. Classes are set to 85 degrees and no added humidity.

podFLOW 2

Ideal for: Intermediate and Advanced Yogis

podFLOW 2 classes are dynamic and accessible, set to music, and offer more challenging postures, physicality, and variations. Teachers bring their own creative elements for diverse and inspiring classes. Expect intelligent sequencing progressions, a detoxifying sweat, a physically challenging practice, and an opportunity to melt away the stress from your day. podFLOW 2 classes are your home for amazing heated power vinyasa set to 95 degrees with 40% humidity.

podHOT

Ideal for: All Yogis

podHOT utilizes a set sequence of postures practiced in a room set to 105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels. Come well hydrated and bring a towel.

podFIT

Ideal for: All Fitness Gurus

podFIT is your full body fitness practice. Get ready for an active, full body warm-up designed to engage your entire body. Expect resistance training, body weight movements, and cardio exercises to accelerate change, build strength, and increase core stability. The class finishes with gentle stretching and a light cool down. This fun and vibrant class is taught to the beat of high-energy music designed to provide balance to your yoga practice.

YIN

Ideal for: All Yogis

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.

podBARRE

Ideal for: All Yogis

This class is a good complement to traditional yoga practice that focuses on core stability and embodied confidence. The class is set with high-energy music as students move through a targeted sequence that lengthens, sculpts, and creates lean muscles.

Restorative

Ideal for: All Yogis

Need a break from the daily grind to restore your body and mind? Venture into “yogic sleep” during this Restorative class, where your mind calms down through a series of poses on the floor. Your mind will rest between being awake and being asleep, so you can then be fully present wherever your life may take you after class.

Yoga Pod College Station
Yoga Pod College Station

Meet Your Local Owner

Monday6:00 AM — 8:30 PM
Tuesday7:30 AM — 9:00 PM
Wednesday5:30 AM — 9:00 PM
Thursday7:30 AM — 9:00 PM
Friday5:30 AM — 6:00 PM
Saturday8:00 AM — 5:30 PM
Sunday12:00 AM — 8:00 PM