College Station

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TODAY’S CLASS SCHEDULE

EXPERIENCE THE POD

Our Studio Experience

Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the β€œflow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we can’t wait to welcome you to your mat!

Our Philosophy & Science

At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.

All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.

πŸ‚ Happy Thanksgiving from Yoga Pod! πŸ‚

We are grateful for the entire Yoga Pod community & are so blessed to have the most amazing group of people be a part of this studio! πŸ₯°

We hope you all have a wonderful day full of love, rest & laughter!🧑☺️

(The studio will be CLOSED tomorrow Friday, Nov. 25th! Normal class schedule will resume Saturday, Nov. 26th!)

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Follow us on Instagram & Facebook to stay up to date on upcoming events! πŸ’•

#yogapodcollegestation #yogapod #yogastudio #yoga #tamu #blinn #aggieland #bcstx #thankful #grateful #yogainstructors #yogacommunity
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Hello all you beautiful people! Just here to share that there will be a FREE Thanksgiving Flow with @justgoingwiththebres on Thursday, Nov. 24th at 9:15am! πŸ˜ƒπŸ‚

This class is perfect for all levels of yogis & will guaranteed fill your cup with so much love, joy & gratitude! 🫢🏼 Grab your family, friends, neighbors, coworkers & join us at The Pod!

We hope to see you there! πŸ₯°

(Please note that there will be NO evening classes on Wednesday, Nov. 23rd & the studio will be CLOSED on Friday, Nov. 25th. Normal class schedule will resume Saturday, Nov. 26th.)

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Follow us on Instagram & Facebook to stay up to date on upcoming events πŸ’•

#yoga #yogapod #yogapodcommunity #yogapodcollegestation #thanksgivingflow #thanksgivingyoga #bcstx #tamu #blinn #aggieland
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πŸŒ™ Restorative yoga is EVERY FRIDAY at 4:30pm! πŸŒ™

Restorative yoga will leave you feeling RENEWED, GROUNDED & ready to head into the weekend, so come dedicate some time for yourself! 😌

RESTORE your MIND, BODY & SOUL with @tali_grant this Friday! πŸ€—

p.s. show up early or hang around after class to get yourself a beautiful piece of jewelry to remind yourself of your daily intention, goal or wish with @goodkarmabling πŸ₯° (see previous post for details)!

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Follow us on Instagram & Facebook to stay up to date on any upcoming events πŸ’•
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Baila conmigo THIS Friday for Sweat, Heat & Beatz at 6:15pm! πŸ’ƒπŸ»πŸ•Ί

We bust out the black lights, glow sticks & glow paint & flow with the music for an EPIC night of fun! πŸ˜„

The post-class endorphins are real after this heated class, so come join us! We can’t wait to see you there! πŸ€—

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Follow us on Instagram & Facebook to stay up to date on upcoming events πŸ’•
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Yoga Pod’s ❄️ WINTER ❄️ Yoga Teacher Training starts in January! If you register NOW through November 30th, you get an Early Bird Discount of $250 OFF! πŸ€‘ Visit yogapodteachers.com to get more info if interested!

P.S. you don’t have to want to teach yoga to be a part of this program! We can say without a doubt that you will have one of the best experiences of your life! You will learn so many things about yourself, yoga & SO MUCH MORE! πŸ˜„πŸ€
β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow us on Instagram & Facebook to stay up to date on upcoming events πŸ’•

#yogapod #yogapodcollegestation #yogateachertraining #yogastudio #yoga #reel #fyp
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Plan to BEE at the studio THIS Thursday, November 10 from 5-8:30pm to shop from one of our very own yogis, John, with Warrior Ranch 1775! @w.r_1_7_7_5 🍯🐝

Come check out a selection of 100% real Texas honey & bee products, perfect for the holiday season! Grab a sweet treat for yourself or for someone you love & shop from a local business that helps support our veterans. πŸ’›

Want to learn more about Warrior Ranch 1775? You can find more info at warriorranch1775.org πŸ˜€

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow us on Instagram & Facebook to stay up yo date on upcoming events πŸ’•
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Sweat, Heat & Beatz is here to kickstart the first Friday of November! πŸ‘Ύ Lead by @justgoingwiththebres be ready to ✨ GLOW ✨ & flow like no one is watching! 😎

Glow sticks, glow paint, adult (21+) & other beverages will be provided. 🀩 Grab your crew & come hang with us THIS Friday at 6:15pm! 🌟

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Follow us on Instagram & Facebook to stay up to date on upcoming events πŸ’•
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CHECK OUT OUR SPACE

Yoga Immersion

Ideal for: Beginner Yogis

This is a great go-to workshop for anyone who wants to learn the basics of yoga. This one-hour workshop is an introduction to yoga, perfect for all beginners or those who want to learn something new about the fundamental poses in yoga.

podFLOW 1

Ideal for: All Yogis

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warm up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our podBASICS series. Classes are set to 85 degrees and no added humidity.

podFLOW 2

Ideal for: Intermediate and Advanced Yogis

podFLOW 2 classes are dynamic and accessible, set to music, and offer more challenging postures, physicality, and variations. Teachers bring their own creative elements for diverse and inspiring classes. Expect intelligent sequencing progressions, a detoxifying sweat, a physically challenging practice, and an opportunity to melt away the stress from your day. podFLOW 2 classes are your home for amazing heated power vinyasa set to 95 degrees with 40% humidity.

podHOT

Ideal for: All Yogis

podHOT utilizes a set sequence of postures practiced in a room set to 105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels. Come well hydrated and bring a towel.

podFIT

Ideal for: All Fitness Gurus

podFIT is your full body fitness practice. Get ready for an active, full body warm-up designed to engage your entire body. Expect resistance training, body weight movements, and cardio exercises to accelerate change, build strength, and increase core stability. The class finishes with gentle stretching and a light cool down. This fun and vibrant class is taught to the beat of high-energy music designed to provide balance to your yoga practice.

YIN

Ideal for: All Yogis

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.

podBARRE

Ideal for: All Yogis

This class is a good complement to traditional yoga practice that focuses on core stability and embodied confidence. The class is set with high-energy music as students move through a targeted sequence that lengthens, sculpts, and creates lean muscles.

Restorative

Ideal for: All Yogis

Need a break from the daily grind to restore your body and mind? Venture into β€œyogic sleep” during this Restorative class, where your mind calms down through a series of poses on the floor. Your mind will rest between being awake and being asleep, so you can then be fully present wherever your life may take you after class.

Yoga Pod College Station
Yoga Pod College Station

Meet Your Local Owner

Monday6:00 AM — 8:30 PM
Tuesday7:30 AM — 9:00 PM
Wednesday5:30 AM — 9:00 PM
Thursday7:30 AM — 9:00 PM
Friday5:30 AM — 6:00 PM
Saturday8:00 AM — 5:30 PM
Sunday12:00 AM — 8:00 PM