College Station
Now Open with Live Classes and so much MORE!
TODAYβS CLASS SCHEDULE
EXPERIENCE THE POD
Our Studio Experience
Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the βflow stateβ. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.
Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we canβt wait to welcome you to your mat!
Our Philosophy & Science
At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.
All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.
Build your Easter baskets with some goodies from @yogapodcollegestation & @w.r_1_7_7_5 ! π£
John with @w.r_1_7_7_5 will be at the studio on Thursday, April 6th from 5:15pm - 8:15pm & will be offering honey samples!
Creamed honeys with flavors like strawberry & peach are perfect for the Spring! πSo come take a class with us, taste some sweet, local honey & leave with some fun goodies! π―
#yoga #yogapod #yogapodcollegestation #easter #easterbasketideas #spring #honey #local #shopsmall #supportlocalbusiness #bcstx #aggieland #tamu
Itβs gonnaβ be an ooooh la la Sweat, Heat & Beatz this Friday, March 31st at 6:15pm! π
The lights, the music, the vibes . . . theyβre all GIVING! ππΌ
Adult (21+) & other beverages are always provided!
#yoga #yogapod #yogapodcollegestation #yogastudio #yogainstructor #bcstx #aggieland #tamu #yogavibes
Happy National Puppy Day πΆ
Although they may not technically be puppies anymore, here are a few of the studio doggos you may see here at The Pod! π₯°
Have you had the chance to met Rumpkin, Drum &/or Zapp?
p.s. How adorable is it that Rummy heard her mother teaching & wanted to go say hi? π₯Ή (swipe to see the video)
#nationalpuppyday #yogapodcollegestation #yogastudio #bcstx #furbabies #studiodogs
Happy International Womenβs Day! π©πΌβπ€βπ©π½
Today (& every day) may we recognize all the strong women who came before us & continue to strive to create a better place for those who come after us. π
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#yoga #yogapod #yogapodcollegestation #yogi #yogis #yogainstructor #internationalwomensday
π·Spring Break Scheduleπ·
Next week is Spring Break! Whoop! ππΌ
You can find our modified class schedule online at yogapod.com/collegestation or via the Yoga Pod app! Please be mindful of some time changes! π
Our Spring Break schedule is tentative & may be subject to change!
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Follow us on Instagram & Facebook.
#springbreak #yoga #yogastudio #yogapod #yogapodcollegestation #cstat #tamu #aggieland
Join the oh so wonderful @moliver4him this Friday for Sweat, Heat & Beatz at 6:15pm! π
This class is all about self love & celebrating all the things that make you, YOU! π Grab your buddies & come enjoy a fun flow with an awesome playlist! π
Adult (21+) & other yummy beverages will be provided!
#firstfriday #yoga #yogapod #yogapodcollegestation #yogastudio #yogainstructor
Partner Yoga is BACK! Tuesday, Feb. 28th at 7pm! β£οΈ
Grab a friend, sibling, coworker, stranger off the street (okay maybe not that) & join us at The Pod for this fun class! π
Poses are created to challenge your verbal & non-verbal communication skills & help you tune into your yogi partnerβs needs. π―ββοΈπ―
Sign-up NOW online or via the Yoga Pod app! ($25/couple - Non-member, $15/couple - Member)
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Follow us on Instagram & Facebook to stay up to date on upcoming events.
If you see this sign up, you already know itβs gonna be a Sweat, Heat & Beatz Friday! π
Glow sticks, glow paint, adult (21+) & other beverages are provided! πͺ©
Expect great vibes all around in this class! β¨ Sign-up NOW to secure your spot & we hope to see you there THIS Friday, February 17th at 6:15pm!
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Follow us on Instagram & Facebook to stay up to date on any upcoming events.
CHECK OUT OUR SPACE
Yoga Immersion
Ideal for: Beginner Yogis
This is a great go-to workshop for anyone who wants to learn the basics of yoga. This one-hour workshop is an introduction to yoga, perfect for all beginners or those who want to learn something new about the fundamental poses in yoga.
podFLOW 1
Ideal for: All Yogis
Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warm up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our podBASICS series. Classes are set to 85 degrees and no added humidity.
podFLOW 2
Ideal for: Intermediate and Advanced Yogis
podFLOW 2 classes are dynamic and accessible, set to music, and offer more challenging postures, physicality, and variations. Teachers bring their own creative elements for diverse and inspiring classes. Expect intelligent sequencing progressions, a detoxifying sweat, a physically challenging practice, and an opportunity to melt away the stress from your day. podFLOW 2 classes are your home for amazing heated power vinyasa set to 95 degrees with 40% humidity.
podHOT
Ideal for: All Yogis
podHOT utilizes a set sequence of postures practiced in a room set to 105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels. Come well hydrated and bring a towel.
podFIT
Ideal for: All Fitness Gurus
podFIT is your full body fitness practice. Get ready for an active, full body warm-up designed to engage your entire body. Expect resistance training, body weight movements, and cardio exercises to accelerate change, build strength, and increase core stability. The class finishes with gentle stretching and a light cool down. This fun and vibrant class is taught to the beat of high-energy music designed to provide balance to your yoga practice.
YIN
Ideal for: All Yogis
YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.
podBARRE
Ideal for: All Yogis
This class is a good complement to traditional yoga practice that focuses on core stability and embodied confidence. The class is set with high-energy music as students move through a targeted sequence that lengthens, sculpts, and creates lean muscles.
Restorative
Ideal for: All Yogis
Need a break from the daily grind to restore your body and mind? Venture into βyogic sleepβ during this Restorative class, where your mind calms down through a series of poses on the floor. Your mind will rest between being awake and being asleep, so you can then be fully present wherever your life may take you after class.
Meet Your Local Owner
| Monday | 6:00 AM — 8:30 PM |
| Tuesday | 7:30 AM — 9:00 PM |
| Wednesday | 5:30 AM — 9:00 PM |
| Thursday | 7:30 AM — 9:00 PM |
| Friday | 5:30 AM — 6:00 PM |
| Saturday | 8:00 AM — 5:30 PM |
| Sunday | 12:00 AM — 8:00 PM |
