College Station

The HOTTEST Yoga Studio In Town!
Get 30 Days of Unlimited Yoga & Barre for Just $30!

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TODAY’S CLASS SCHEDULE

EXPERIENCE THE POD

Our Studio Experience

Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the “flow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we can’t wait to welcome you to your mat!

Our Philosophy & Science

At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.

All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.

Studio Feed

@yogapodcollegestation

 

It may be cool outside but we’re keeping it HOT! Join us for PodHot60 tonight at 6:15 and snag one of our cute new tanks while you’re here! ...

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Join us for a FREE flow on Thanksgiving morning from 8:30 to 9:30 AM! Space is limited so be sure to sign up now by clicking the link in our bio! ...

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If you’re not at PodBARRE, what are you even doing with your day?? ...

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Nothing like a little lobby pillow refresh to make a cold and gloomy day feel brighter! ...

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Join Haley for PodSunrise 2 @ 6am Tuesdays and Thursdays now until Thanksgiving!! See you here! 🧘🏼‍♀️ ...

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"Hello yogis, my name is Brianna. I am 24 years old from Fort Worth, TX.

In 2017, I graduated from UNT with my BA in Psychology. I obtained my 200-hr yoga certification in August of 2018.

My yoga journey started in 2014. As a yoga instructor, my goal is to provide a safe space where others may embark on a path of self-discovery. In my classes, we will focus on a set intention along with a thematic sequence and music.

I love to provide proper alignment with in-depth cues and hands on adjusts and assists.

In a flow class, you will sync breath to movement in order to create a moving meditation and a powerful vinyasa flow.

Get ready to sweat and challenge yourself physically, mentally, and spiritually!

What draws me to yoga is the balance it provides for the mind and body. Yoga helps me find peace in every day life by actively focusing in on the present... When I am not being an active yogi or working, I love being a dog mom! Come take my class and help me help you find your "yoga why". - Namaste!"
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Find balance. In yoga, in friendships, in love, in life ❤️ ...

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Hi! My name is Skylar Deady. I graduated from Texas A&M in 2018 and have worked for the university ever since. Now that we have gotten the basics out of the way, I have a sweet story to tell you, if you will hear it. Almost a year ago to the day, I started losing my hair. By Christmas, I lost almost all of what was left. Whether I lost my hair because of stress or the auto-immune disease the doctors diagnosed me with, it didn’t really matter because, at the time, I no longer saw my self as a human being. My body was literally fighting against me, for no real reason at all, and I felt weak and unsalvageable. .
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This story is sad, and the journey is long, but it is not a story of defeat. I decided to re-dedicate myself to yoga at the beginning of this year after many many years out of practice, and let me tell you, joining YogaPod and making a commitment to my body and my health was the scariest thing I have ever done, but thank the Lord I did. The wonderful souls at YogaPod took me in at my weakest and showed me that you don’t have to heal on your own. Real healing reallydoes take a tribe. With their help, I learned that my body is so strong and so am I. Lord, help me mean it when I say, I would not trade this whole experience for anything because of the friends I have made, this community I have become strong in, and the faith that has carried me through it all. .
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Thank you to every staff member and every yogi who has stood by my side this past year and has helped in the healing. I hope by sharing my story, I can love on others, just as so many people have loved on me. Thank you so much YogaPod for being a part of my story!
Thanks,
Skylar Deady
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CHECK OUT OUR SPACE

Yoga Immersion

Ideal for: Beginner Yogis

This is a great go-to workshop for anyone who wants to learn the basics of yoga. This two-hour workshop is an introduction to yoga, perfect for all beginners or those who want to learn something new about the fundamental poses in yoga.

podFLOW 1

Ideal for: All Yogis

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warm up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our podBASICS series. Classes are set to 85 degrees and no added humidity.

podFLOW 2

Ideal for: Intermediate and Advanced Yogis

podFLOW 2 classes are dynamic and accessible, set to music, and offer more challenging postures, physicality, and variations. Teachers bring their own creative elements for diverse and inspiring classes. Expect intelligent sequencing progressions, a detoxifying sweat, a physically challenging practice, and an opportunity to melt away the stress from your day. podFLOW 2 classes are your home for amazing heated power vinyasa set to 95 degrees with 40% humidity.

podHOT

Ideal for: All Yogis

podHOT utilizes a set sequence of postures practiced in a room set to 105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels. Come well hydrated and bring a towel.

podFIT

Ideal for: All Fitness Gurus

podFIT is your full body fitness practice. Get ready for an active, full body warm-up designed to engage your entire body. Expect resistance training, body weight movements, and cardio exercises to accelerate change, build strength, and increase core stability. The class finishes with gentle stretching and a light cool down. This fun and vibrant class is taught to the beat of high-energy music designed to provide balance to your yoga practice.

YIN

Ideal for: All Yogis

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.

podBARRE

Ideal for: All Yogis

This class is a good complement to traditional yoga practice that focuses on core stability and embodied confidence. The class is set with high-energy music as students move through a targeted sequence that lengthens, sculpts, and creates lean muscles.

Restorative

Ideal for: All Yogis

Need a break from the daily grind to restore your body and mind? Venture into “yogic sleep” during this Restorative class, where your mind calms down through a series of poses on the floor. Your mind will rest between being awake and being asleep, so you can then be fully present wherever your life may take you after class.

Yoga Pod College Station
Yoga Pod College Station

Meet Your Local Owner

Monday6:00 AM — 8:30 PM
Tuesday7:30 AM — 9:00 PM
Wednesday5:30 AM — 9:00 PM
Thursday7:30 AM — 9:00 PM
Friday5:30 AM — 6:00 PM
Saturday8:00 AM — 5:30 PM
Sunday12:00 AM — 8:00 PM