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Thirsty Thursday Outdoor Flow

Let’s get this Summer Started!! Yoga Pod Dallas will be having a Sips and Savasana FREE Flow 1 Class in the park plaza located in front of our studio on Thursday, May 24th. Arrive by 6:30 [...]

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Essential Oils Make & Take Class!

On Sunday, May 20th, learn the basics on how to support your body with essential oils. The event includes a Yoga podFLOW 2 class at 12:00-1:15 pm, oils class at 1:30 pm, sleep support roller, [...]

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Lunge? I Thought You Said Lunch!

NEW LUNCH HOUR CLASSES ADDED BEGINNING NEXT WEEK!! Beginning May 15th, we will offer classes seven days a week over the noon hour!  We are adding podFLOW 1 on Tuesdays and podFIT on Thursdays at [...]

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Free Mother’s Day YIN Class!

Moms, we have just the class for you to wind down your special day! Come join us on Sunday, May 13th from 7:00-8:15 pm for an OM-azing FREE YIN class! YIN yoga increases joint mobility and [...]

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Yoga Pod Dallas Is A Proud Sponsor Of The Noya EmpowHER Movement

Come see us at the Dallas Farmers Market on Saturday, May 12 and partake in this incredible EmpowHER Event!! We’ll be on the main stage with an Empowered AF Class from 10-11 am and we will have a [...]

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May BASICS Workshop – I’m Going To Touch My Toes

We often hear folks say, “I can’t even touch my toes. How can I do yoga?” Yoga isn’t about being able to touch your toes…it’s about the journey along the way! [...]

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Zumba For Zilch!

Yep, you got it! We want everyone to experience all that Zumba has to offer in our studio so each Friday in May, we will have Zumba for Zilch, Nada, No Coin, Zip…aka FREE!! No dance [...]

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May Non-Profit Spotlight

For the month of May, we are so excited to partner with Guiding Eyes for the Blind to provide bowls of food for guide dogs in training! Through our partnership with Guiding Eyes, we’ll be helping [...]

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Join Us For An Earth Day Flow!

FREE (Donation Based) Earth Day Flow Class WHEN: Sunday, April 22nd at Noon WHERE: On the Park Plaza with Ela!!! RSVP: http://bit.ly/EarthDayFlowYogaPod Spring is upon us which means it’s [...]

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The Benefits of Yoga: Mental Health

As yoga has become a more popular practice in the western hemisphere throughout the last half-century, scientists have started to research the correlation between yoga and health. Now, [...]

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