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A Unique Valentine’s Gift – Couples Yoga Class

With Valentine’s Day coming up, yoga instructor Natasha Goodwin will be teaching a Couples’ Yin Class for the new Dallas Yoga Pod studio in Downtown Victory Park. The class will be held from 8:00 [...]

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Welcome to Our Yoga Pod Dallas Blog!

It’s easy to become focused on work, to-do lists at home, chores, and forget about taking care of yourself. It may start with a day at work that’s just a bit more stressful than normal. You might [...]