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The Benefits Of Yoga: Weight Management

Weight management isn’t just about numbers on a scale. It’s about feeling healthy, looking healthy, and learning to love your body. Because proper weight management involves a combination of [...]

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‘Tis The Season To GIVE!

Tis’ the Season to GIVE!  And what is better to give than the gift of Yoga and Fitness? Now through December 31st you can purchase a $100 Gift Card for only $80!  Gift cards may be used [...]

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The Benefits You’ll See After 30 Days of Yoga

For at least the last 5,000 years, yoga students have seen incredible physical and mental health benefits from yoga. As a matter of fact, yoga was originally practiced by Vedic priests and was a [...]

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Quick Q&A With Yoga Pod Dallas

Below is a Q&A between the studio owner, Mia, and Julienne Hankins, blogger, yoga, fitness & yoga enthusiast. To read more from Julienne’s journeys, click here to visit her blog. [...]

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Our $30 For 30 Yoga Studio Promotion

There’s something about yoga that makes it difficult to start a practice. After all, most of us do not grow up joining yoga little leagues, going to the yoga studio with our parents, or watching [...]

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200 Hour Yoga Alliance Fall Teacher Training At Yoga Pod Dallas

Yoga Pod Dallas’ Fall Teacher Training Dates have been set!! Space is limited and filling up quickly so get signed up now with one of our flexible options!! Additional details: Fall Teacher [...]

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Become A Karma Yogi!

Not Ready for your $30 for 30 Day Intro Offer to End? For 3.5 hours each week to keep our studio clean and tidy, you can keep the $30 price for unlimited yoga and fitness!!  Check out our new and [...]

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Yoga Pod Dallas Fall Schedule

The FALL Schedule has Arrived! We’re gearing up for fall with our new schedule that begins this Sunday, September 9th!  Weekend Flow is a NEW non-heated flow class geared toward the [...]

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PODGO!

Time for some fun with P-O-D-G-O, (our yoga studio’s version of BINGO)! Stop by our front desk today, grab yourself a PODGO card and begin playing! PODGO Details* – Anyone who [...]

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Tips for Your First podHOT Class

Given the climate of Dallas, the idea of taking a hot yoga class might seem insane. Why would you readily exercise in a class set to 105 degrees and 60 percent humidity when it is probably that [...]

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