Do you love podHOT but wish you had more time to learn more about the practice? Take your poses to the next level with this two hour workshop taught by Chase Brown on Sunday, July 22nd from 10:30 am to 12:30 pm!
We’ll break down the sequence and individual poses, bring focus to alignment, proper breathing, and modifications. Temperature will not be at 105 degrees during the duration of the workshop. Plenty of one on one attention with our recent podHOT teacher trainees available to really assist with and refine your poses!
Members attend for FREE by checking in on social media and non-members (including $30 for 30 Intro folks) pay only $20!!
Come hydrated and with your best intentions and let’s have fun while learning more about the HOTTEST CLASS IN TOWN!!
Members sign up at the front desk or on the website or Yoga Pod app.
Non-members, purchase your ticket here!