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Greetings, newcomer. And welcome to Yoga Pod Denver West. When you’re here, you’re a huge part of our yoga family — and you can rest assured that we take care of our own. That goes for longtime [...]

It’s time to crank it up a notch. Surely by now you’ve heard about, or maybe even experienced, some form of hot yoga. If you haven’t, then it’s time to learn a bit more about it, including the [...]

Let’s do a quick mind exercise. Start by thinking about what yoga means to you. Think about how your yoga practice has deepened your understanding of your body, mind, breath, and everything in [...]