Welcome To Yoga Pod Denver West
Are you ready for a transformative yoga experience?
Whether you’re new to the practice or a seasoned yogi, The Pod is where you will get your fix for welcoming, warm, and restorative flows with levels which range from basic to expert.
Welcome to Yoga Pod Denver West, your new home for all things yoga in the Golden area. Our state-of-the-art Denver West yoga studio offers top rated classes, certified instructors, and an inviting community atmosphere aimed at making your practice, and therefore your life, better.
Yoga carries many benefits, chief among them the ability to manage stress, improve flexibility and motion, and build upon your physical fitness. The best part about yoga? It doesn’t discriminate.
Our yoga classes can be enjoyed by all, and will help you build the confidence and abilities you desire no matter where you are starting from.
We offer classes every day of the week, allowing you to find the times that work for your busy schedule. Whether you need to squeeze in your practice before or after work, or you allow some time for yourself and your flow in the middle of the day, we are ready for you.
Learn more about Yoga Pod Denver West and sign up today to try a week for free!
About Our Studio
Yoga Pod Denver West is conveniently situated right off of West Colfax Ave, near I-70, in Golden. It’s quite convenient for commuters!
We offer yoga classes Monday through Thursday from 6 a.m. until 8:30 p.m., Friday from 6 a.m. to 7:30 p.m., Saturday from 9 a.m. to 6 p.m., and Sunday from 9 a.m. to 7:30 p.m.
Our certified Yoga Pod instructors aim to deepen your knowledge of yoga and its effects on your body, improving confidence and self-awareness, and cultivate the inner peace that we all seek while practicing yoga.
Learn more about our schedule and teachers at Yoga Pod Denver West.
Our Yoga Classes
At Yoga Pod Denver West, we believe in offering a little something for everyone. That’s why we have a number of different classes from which to choose, including:
- podBASICS: In podBASICS, you will learn all about the fundamentals of your yoga practice, how to connect your breath to your movements, and how to better understand the world of yoga.
- podFLOW 1 & 2: Slightly more up-tempo, the podFLOW courses energize your mind and body through a series of poses and flows designed to improve flexibility, strength, and confidence.
- YIN: These classes aim to improve joint mobility and flexibility through a myriad of postures and poses which put moderate emphasis on the tendons, ligaments, and other connective tissues in our bodies.
- podHOT: One of our most popular classes, potHOT turns up the heat in a way that you will absolutely love. Practicing in a room set to 105 degrees with 60 percent humidity, you will learn to breathe while you sweat, move while you cleanse, and build strength, balance, and flexibility all the while.
- podFIT: Looking for more out of your yoga studio? Yoga Pod Denver West is the answer. Our podFIT classes use resistance training, body weight, and cardio exercises to build strength, increase core stability, and improve fitness overall. Be ready for a workout!
Join The Pod
At Yoga Pod Denver West, we want to cultivate the best possible yoga experience for you. Whether you are looking to clear away the stress from your modern job, or you simply want to get away to make some all-important time for yourself, our studio can help you achieve bliss.
Try a free week at Yoga Pod Denver West to see what it’s all about. We can’t wait to see you in the studio.