0

Keep Reaching Your New Year’s Goals With Our Yoga Studio

Did you know that Jan. 19 — just a few days ago — is known as “Quitter’s Day”? This is because most people have quit their New Year’s goals by this date. You, however, can beat the odds! And here [...]

0

How and Why to Make Yoga Your New Year’s Goal

New Year, new you. That’s how the saying goes, right? Setting your goals and mapping out your new year may be easy enough, but it’s important to “do it right.” By doing so, you’ll ensure it’s a [...]

0

Baby, It’s Hot Inside (Join Us for Hot Yoga!)

Baby, it’s cold outside — and Yoga Pod Denver West is here to keep you toasty and warm with hot yoga. If you just can’t seem to get warm enough this holiday season, then you’re not alone. [...]

0

Give the Gift of a Yoga Studio Membership This Christmas

When thinking about what to give the yogi or yogini in your life who already has it all, what comes to mind? Chances are, they already have their mat, blocks, and yoga clothes galore. There is [...]

0

7 Yoga Poses to Help You Feel Open This Thanksgiving

Thanksgiving is tomorrow, and we’re sure you’re ready to sit at the table and eat, eat, eat. From turkey to stuffing to pumpkin pie, you’ve got a full day ahead of you.  However, it’s also [...]

0

7 Benefits of Hot Yoga

Most people know working out or practicing yoga is good for them, right? So is it really necessary to up the ante with hot yoga? Here at Yoga Pod Denver West, we’re all about hot yoga! It’s a [...]

0

Halloween Yoga: 9 Poses for a Frightfully Good Time

Halloween is tomorrow and here at our yoga studio in Golden, we’re feeling it! Yoga and Halloween may not seem inherently connected, and yet you arch your back like a scared cat at the beginning [...]

0

8 Yoga Terms and Poses for the New Yogi

Astavakrasana, taraksvasana, and eka pada rajakapotasana may sound like gibberish now, but these are more advanced yoga poses you’ll work your way into with time, patience, and practice. You most [...]

0

6 Reasons to Try Our Yoga Studio

Whether you’re a beginning yogi just trying to demystify the world of yoga or you’re an advanced yogi who moves through daily sun salutations, we’re confident that Yoga Pod Denver West is the [...]

0

5 Things to Know Before Your First Hot Yoga Class

The sweat is dripping down the side of your face, you regret your full-length yoga pants, you’re already soooo thirsty — and it’s only five minutes into your hot yoga class! Hot yoga classes are [...]

page 1 of 3