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Our bodies are full of trillions of bacteria, fungi, and viruses that make up our microbiome. While these words often have negative connotations, many of these microorganisms are actually [...]

Thanksgiving is tomorrow, and we’re sure you’re ready to sit at the table and eat, eat, eat. From turkey to stuffing to pumpkin pie, you’ve got a full day ahead of you.  However, it’s also [...]

What can you get for $30? If you’re making a trip to the movie theatre, you can get about two tickets (or one ticket, a soda, and a popcorn — make it a small). If you’re heading to downtown [...]

Yoga is designed to be a peaceful, beneficial, and harmonious connection between your mind and your body. It should not be something that you dread, but rather something you crave and look [...]

Yoga Pod Denver West is not your average yoga studio. We believe in cultivating a harmonious yoga community filled with people from all walks of life, of all ages, and of all experience levels. [...]

Greetings, newcomer. And welcome to Yoga Pod Denver West. When you’re here, you’re a huge part of our yoga family — and you can rest assured that we take care of our own. That goes for longtime [...]

Let’s do a quick mind exercise. Start by thinking about what yoga means to you. Think about how your yoga practice has deepened your understanding of your body, mind, breath, and everything in [...]

Are you ready for a transformative yoga experience? Whether you’re new to the practice or a seasoned yogi, The Pod is where you will get your fix for welcoming, warm, and restorative flows with [...]