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Tag Archives for: "Flow Yoga"
 Yoga and Gut Health: 5 Poses to Help Promote a Healthy Gut
0
By Yoga Pod
In Hot Yoga
Posted May 8, 2020

Yoga and Gut Health: 5 Poses to Help Promote a Healthy Gut

Our bodies are full of trillions of bacteria, fungi, and viruses that make up our microbiome. While these words often have negative connotations, many of these microorganisms are actually [...]

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 7 Yoga Poses to Help You Feel Open This Thanksgiving
0
By Yoga Pod
In Beginner Yoga
Posted November 27, 2019

7 Yoga Poses to Help You Feel Open This Thanksgiving

Thanksgiving is tomorrow, and we’re sure you’re ready to sit at the table and eat, eat, eat. From turkey to stuffing to pumpkin pie, you’ve got a full day ahead of you.  However, it’s also [...]

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 What Can You Get For $30? One Month Of Life-Changing Yoga
0
By Yoga Pod
In Beginner Yoga
Posted June 4, 2018

What Can You Get For $30? One Month Of Life-Changing Yoga

What can you get for $30? If you’re making a trip to the movie theatre, you can get about two tickets (or one ticket, a soda, and a popcorn — make it a small). If you’re heading to downtown [...]

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 Simple Yoga Tips For Beginners
0
By Yoga Pod
In Beginner Yoga
Posted May 25, 2018

Simple Yoga Tips For Beginners

Yoga is designed to be a peaceful, beneficial, and harmonious connection between your mind and your body. It should not be something that you dread, but rather something you crave and look [...]

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 Three Key Benefits Of Yoga
0
By Yoga Pod
In Beginner Yoga
Posted May 1, 2018

Three Key Benefits Of Yoga

Yoga Pod Denver West is not your average yoga studio. We believe in cultivating a harmonious yoga community filled with people from all walks of life, of all ages, and of all experience levels. [...]

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 What To Expect In Your First Yoga Class
0
By Yoga Pod
In Beginner Yoga
Posted March 9, 2018

What To Expect In Your First Yoga Class

Greetings, newcomer. And welcome to Yoga Pod Denver West. When you’re here, you’re a huge part of our yoga family — and you can rest assured that we take care of our own. That goes for longtime [...]

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 What Does It Take To Become A Yoga Teacher?
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By Yoga Pod
In Beginner Yoga
Posted March 1, 2018

What Does It Take To Become A Yoga Teacher?

Let’s do a quick mind exercise. Start by thinking about what yoga means to you. Think about how your yoga practice has deepened your understanding of your body, mind, breath, and everything in [...]

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 Welcome To Yoga Pod Denver West
0
By Yoga Pod
In Beginner Yoga
Posted February 5, 2018

Welcome To Yoga Pod Denver West

Are you ready for a transformative yoga experience? Whether you’re new to the practice or a seasoned yogi, The Pod is where you will get your fix for welcoming, warm, and restorative flows with [...]

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