Trainings & Events
THE YOGA POD EXPERIENCE
THE PHOENIX
Every Monday at noon, starting in December
RISE | RECOVER | LIVE
an active sober community
An all levels flow free of charge will be held every Monday at noon for anyone sober for 48 hours or more.

YPDW presents Serenity in Spain
with Kasie Altamura and Stef Gross
Colonia San Jordi, Mallorca
August 31-September 7, 2022
Trip includes:
Two yoga classes a day Two meals a day
Wine Tastings
Boat Tours
Interested? Email info.denverwest@yogapod.com for more details. A $500 deposit secures your spot!

Yin Teacher Training
with Lindsey Schatz and Anne Hinder
WEEKENDS: 9:30 a.m.-6:30 p.m.
September 17 + 18
September 24 + 25
October 1+ 2
Investment: $950
15% off for members, karma yogis, and current Yoga Pod teachers
SAVE $100 by signing up before August 17, 2022 | Payment Plans Available
Immerse yourself in YIN to unwind the busyness of your world. Our 60-hour training gives you the permission to slow down and prioritize self-care. You will learn the subtleties of teaching a YIN practice, and feel empowered to support your body with modifications, props, and breathing exercises.
Deepen your connection to your YIN practice.
Learn anatomy and alignment to create an intentional, sustainable practice.
Improve body awareness and mindfulness.
Relax and rejuvenate with like-minded individuals.
Restore your ligaments, tendons and joints.
Sign up today!

YPDW NICARAGUA
a yoga + surf retreat
with Kasie Altamura and Perrin Kringel
January 28-February 4, 2023
Febuary 6-13, 2023
Private Single King: $2800
Shared King: $2600
Shared Loft (Queen Upstairs/King Downstairs): $2500 Prema Membership Discount: $200
Trip includes:
Two yoga classes a day Three farm-to-table meals a day One trip to a Volcano
One Surfing Lesson
One Sailing Excursion
Interested? Email perrin@yogapod.com for more info. A $500 deposit secures your spot!
