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Trainings & Events


Mala Making & Vedic Astrology with Sarita with Sarita Shrestha

Sat Date: Oct 30 2021 From: 6:30 PM – 9:00 PM

Location: Yoga Pod Denver West

This workshop will include a Vedic astrology reading (Eastern Indian astrology, need to know your birthdate, time and place for accuracy), beads based on your birthdate, and a fun class atmosphere to learn and put together your mala from the most exquisite teacher from Tibet Imports.

Investment: $65, includes reading and your mala supplies. 10% off for members, Karma Yogis, or teachers!*Pre-registration is required due to the nature of this workshop. RSVP by Tuesday, February 21st!*

Teacher Training & Workshops

30 HR Pranayama Module with Jen*

November 6-7 and 13-14, 2021 9:00-6:30 pm


Messenger of prana, animator of your practice, the transition between unconscious and conscious, breath is the single most compelling force to connect you and your students. Breath is where we begin.

Learn to encourage and orchestrate breath; the physiological basis for Pranayama; methods for creating accessibility; applications for trauma; and techniques for embodying somatic understanding using breath.

Commitment: 30 hours – begin your 300 hour training with The School for Professional Yoga Teachers OR use this module as continuing education credit. All are welcome to join this training. Practice teaching is required.

Where: Yoga Pod Denver West

Lead by Jen Hicks, ERYT-500 and Director of Education for the School for Professional Yoga Teachers and Director of Education for Yoga Pod Denver West.

Investment: $100 discount for staff of Yoga Pod, True Yoga, or Sankalpa Collective, graduates of any YTT lead by Jen Hicks, retreat alumni.

$50 discount for Yogapod members, graduates of a Yogapod YTT.

$500 30 hour module

$250 non-refundable deposit

balance due: 10/31/21


* Yoga Pod Denver West is proud to host Program for Professional Yoga Teachers for this 300 hour Yoga Alliance accredited module.

Teacher Training & Workshops

YPDW 60 HR Pod Hot Teacher Training with Dani Pavia

January 8-30, 2022, Saturdays and Sundays, 10:30 AM – 6:30 PM

Join YPDW for an amazing HOT Teacher Training- what a way to bring in 2022!

The training hours to be Saturdays & Sundays 10:30-6:30 Dates are January 8, 9, 15, 16, 22, 23, 24, 29, 30.

Yoga Pod’s podHot™ Teacher Training is suited for yogis who have a Hot Yoga practice and want to understand the subtle energies that make Hot Yoga a life-changing practice. During this three-week, 60-hour training, experienced instructors will train you to teach and encourage your unique journey as a Hot Yogi. Dive in, take the plunge, and rejuvenate your passion for Hot Yoga! podHot™ Teacher Training is the perfect way to: deepen your practice, learn to teach, sharpen your mind, tone your muscles, understand history, benefits, sequence, breath and alignment. Unlock the secrets to a powerful and graceful practice.

Investment $950

15% off for members and karma yogis

$100 early bird discount if paid in full before Nov 1st

Teacher Training & Workshops

YPDW NICARAGUA- a yoga and surf retreat with Perrin Kringel

Date: 1/29/2022 – 2/5/2022

Sign up today for an amazing retreat at Malibu Popoyo January 29- February 5th in Nicaragua! Space will be limited! Reserve it now!

A non-refundable $500 secures your spot.

Single King: $2800
Shared Loft: (Queen upstairs, King downstairs, shared bath) $2500
Shared King: $2600
Prema YPDW Membership discount: $200 discount

Enjoy one to two yoga classes daily with a flow in the morning and a yin option for the evening. Local fresh farm to table food will be included three times a day. Daily options are to surf, horseback ride on the beach, historical city tour, visit to a local farm, massages, facials and an amazing Reike session with Natalie that will blow you away. Friday will be an inclusive sailing day you won’t forget! Make this trip as busy or relaxing as you want!

Please contact Perrin at for help in signing up or with any questions!

Teacher Training & Workshops

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