Be Happy
By Cheryl Hansen I took a hot class at Yoga Pod today. “Today, your yoga mat is your sanctuary,” my instructor said. The thought of it made me smile. But it’s what she said at the end of [...]
Number One: Yoga
By Cheryl Hansen I work full time. I’m a mom with two kids, two cats and a puppy whose toys and half-eaten snacks outnumber the random socks I find in every corner, cushion and coffee [...]
To Be Or Not To Be Humble
By Cheryl Hansen It’s easy to spot a well-practiced yogi: She has pretty posture—long but not rigid. Her eyes sparkle as if she has a secret. And she moves with the fluidity of a bird in [...]
Introducing Our podRUN Group!
Our yoga studio is all about getting involved in the community — from rooftop yoga classes at C.B & Potts to being a community partner at the Fort Collins Fitness Festival, we are committed [...]
Loose Change
By Cheryl Hansen Change is hard! I used thrive on change—I was always looking for my next adventure. I moved from Iowa to Florida without looking back, then from Florida to California and [...]
Why We Plant Trees for New Members
For every member who joins Yoga Pod Fort Collins, our yoga studio plants a tree in their honor. At first glance, this might seem strange. When you join other fitness clubs or membership-based [...]
Fear Factor
By Cheryl Hansen Does anyone remember that show? Joe Rogan was the host; three contestants would be challenged to do crazy stunts ranging from repelling from a helicopter into deep water to being [...]
