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By Cheryl Hansen   They say laughter is the best medicine. According to The Chopra Center, it reduces the stress response, combats depression, relieves pain, boosts immunity and increases [...]

By Cheryl Hansen   I have control issues. Just ask my husband. Or my kids, friends, co-workers, dog and Mother Nature. My desire to control everything around me doesn’t necessarily lead to [...]

By Cheryl Hansen   I’m a big fan of mysteries. I like to read crime thrillers and I watch a lot of “Dateline”—I mean, who wouldn’t want to hang out with Keith Morrison? I fancy myself a [...]

By Cheryl Hansen   I’ve heard a lot lately about listening—how little people do it, mostly. We typically worry so much about what we’re going to say next in a given exchange, that we barely [...]