Mr. and Mrs. Skinny
By Cheryl Hansen I used to commute from Pasadena to Burbank every day. There are very few pleasant aspects about commuting anywhere in Los Angeles County, but I found one—or two, I guess, [...]
Eat Like
By Cheryl Hansen If only I ate like a bird… I don’t mean I want to peck at my food and eat nothing but crumbs all day. I don’t even mean eating miniscule “bird-like” amounts—birds [...]
Food For Thought
By Cheryl Hansen Ahhhh Thanksgiving. Permission to eat. A lot. It’s a day to talk turkey, swim in gravy, get stuffed with stuffing and top it all off the pumpkin pie. Indulgence. Gluttony. [...]
Hunger Pains
By Cheryl Hansen I’ve been working with a nutritionist who has—brilliantly—challenged some of the “rules” I long ago established and have vehemently held onto year after year, diet plan after [...]
FINDING MY BALANCE
By Cheryl Hansen It’s all about balance these days. Work-life balance has replaced the once-bragged-about 80-hour workweek. I talk a lot about balance when I have to rein in my son’s [...]
