Welcome to Yoga Pod Fort Collins! We are a community-oriented yoga studio that aims to cultivate an inclusive, engaging, and challenging environment for yogis of all levels. We offer a variety of classes ranging from yoga basics and traditional vinyasa yoga to hot yoga and fitness-based sessions. Whether you are a well-seasoned yogi or have just started your yoga journey at our studio, you will have no problem finding the perfect classes to challenge yourself. In the following blogs, you’ll find more information about our studio and how you can immerse yourself in the Yoga Pod experience through our yoga classes.
By Cheryl Hansen As each podFLOW 1 class winds down—just when my heart is ready to chill and I begin to feel that sense of accomplishment—it happens: half pigeon pose or sleeping pigeon. Except [...]
By Cheryl Hansen My son turned 10 this weekend. We had a cool party planned for Saturday—rock climbing, cupcakes, friends, fun. He’d been looking forward to it for a month. I was excited, [...]
By Cheryl Hansen Holidays are full of traditions—from the décor and the music to the gift-giving and the meals. It all conjures up warm memories and happy feelings—or at least it does in [...]
By Cheryl Hansen I won a magazine-sponsored essay contest when I was in my late 20s. The prize, in many ways, was life changing. I was invited on a rafting trip down the Green River in [...]
I went to Alaska a few years ago to observe a film crew in action as they captured riveting footage of bears and wolves. On my last night there, we were filming a mama bear and her cubs while [...]
By Cheryl Hansen My ab muscles were fired up. My fingers were spread. Both feet were off the ground for a good two seconds, maybe three if I’m counting fast. I actually did crow pose. I [...]
By Cheryl Hansen My family and I trekked to Eastern Iowa last week to help my dad move into a retirement community. Dad has a smallish house where he’s lived for 16 years. He’s always been [...]
By Cheryl Hansen I was both excited and anxious about the arrival of autumn and with it, a new series in my PodFlow 1 class. I’m all for change—usually—but I had a little trepidation about [...]
By Cheryl Hansen I have a healthy respect for the Universe. I believe in working hard to get what you want, but sometimes you have to just stop and listen to whatever the Universe is [...]
By Cheryl Hansen Summer is over. Over! Maybe it’s the child deep down inside me (or not so deep after all), but the end of summer has always had a sad undertone for me. It’s like the fun [...]