Episode 19: Gwyn Tash


In this episode Gwyn Tash, long time yoga teacher and practitioner, discusses finding yoga while in college and how that helped her feel like she was coming home to herself after a challenging childhood. Ken, Jana, and Gwyn dive into the topic of depression and how that impacts the lives of so many. Their hope is that this episode inspires others to explore the impact yoga can have on their lives.

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