Episode 69: Monisha Vasa - Yoga Pod Fort Collins

Episode 69: Monisha Vasa

Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken  discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast that shows where yoga, mindfulness and mental health converge. You can learn more about Dr. Vasa at www.MonishaVasa.com and buy her book of poetry on Amazon
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