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Episode 65: Peter Bowman

Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort Collins community, a devoted yoga practitioner, small business owner and seeker.  We have great [...]

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Episode 63: Christopher Maestas

The latest installment of the Yoga Pod Podcast has guest and Yoga Pod trained teacher Christopher Maestas discussing teacher training, how yoga has bettered his life and what it was like to grow [...]

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Episode 60: Jack Workman

Jack Workman is our guest on episode 60 of the Yoga Pod Podcast. We discuss the shift to teaching in San Francisco, rent, teaching and being a student. It is a great follow up to ur original [...]

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Episode 59: Rick Mohr

Join Jana and Ken as they speak with Rick Mohr. He is a dedicated yoga practitioner and meditator, and a recent graduate from yoga teacher training. Tune into this interesting discussion about [...]

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Episode 58: Andre’ Breton

"It's too bad that our society doesn't give more value to this idea of having mentors." -Andre

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Episode 57: Rob Loud

During podcast 57, Maj-Lis, Ken, and Jana speak with Rob Loud. Rob has been teaching at Yoga Pod Boulder for 10 years. He is originally from Boston, relocated to Boulder, attended CU and was [...]

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Episode 56: Madison Tomlinson

Tune in to podcast #56 with Jana, Ken and special guest, Madison Tomlinson. Madison is originally from Nebraska, where she grew up on a ranch, she was a collegiate athlete and she is a recent [...]

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Creatures

I am a creature of habit.    Despite my lifelong claim that I love change, my husband and I have always found comfort in the familiar. If we find a restaurant that we like, we go there—a [...]

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COMFORT

By Cheryl Hansen Sometimes it seems as if comfort is a bad thing. Comfort food is typically beige, usually soft. We’re always told to get out of our comfort zones. And wearing sweats to the New [...]

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Power Yoga vs. Cardio and High-Intensity Training

One of the greatest misconceptions about yoga is that it’s only a good stretch. According to this line of thinking, yoga is merely a supplement to an established workout routine. To build [...]

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