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Episode 65: Peter Bowman

Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort Collins community, a devoted yoga practitioner, small business owner and seeker.  We have great [...]

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Episode 62: André Breton

On the 62nd episode André Breton joins the Yoga Pod Podcast for the second time. He talks about his bicycle trip from Scotland to Turkey, the challenges, the food and the reasoning. You can see [...]

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Creatures

I am a creature of habit.    Despite my lifelong claim that I love change, my husband and I have always found comfort in the familiar. If we find a restaurant that we like, we go there—a [...]

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Bitter Sweet

By Cheryl Hansen   Sugar is sweet, inviting. Sugar supports me at my worst and celebrates with me at my best. Sugar is always happy. I can count on Sugar. But Sugar is not my friend. I’ve [...]

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Sacred Cows

By Cheryl Hansen I was in a meeting several years ago in which the leader of the group challenged us to question any and every sacred cow that may be limiting our growth. Sacred cows, of course, [...]

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Lessons In Paella

By Cheryl Hansen I made paella for dinner tonight. I’ve never made it before and very nearly talked myself out of it. I just wasn’t in the mood to lecture my kids about trying new foods and then [...]