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Episode 61: Yoga Pod’s 200 Hour Hot Training

200 Hr. Hot Teacher  Training discussion with Kyle Larson and Gretchen Kontz. Episode 61 is all about the hot practice talking with Kyle and Gretchen. We discuss why the 200 hr hot teacher [...]

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Episode 60: Jack Workman

Jack Workman is our guest on episode 60 of the Yoga Pod Podcast. We discuss the shift to teaching in San Francisco, rent, teaching and being a student. It is a great follow up to ur original [...]

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Episode 59: Rick Mohr

Join Jana and Ken as they speak with Rick Mohr. He is a dedicated yoga practitioner and meditator, and a recent graduate from yoga teacher training. Tune into this interesting discussion about [...]

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Episode 57: Rob Loud

During podcast 57, Maj-Lis, Ken, and Jana speak with Rob Loud. Rob has been teaching at Yoga Pod Boulder for 10 years. He is originally from Boston, relocated to Boulder, attended CU and was [...]

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The Domino Effect

By Cheryl Hansen My son used to love to set dominoes up one by one in elaborate patterns across our living room floor just to watch them fall. It required extraordinary patience, particularly for [...]

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Episode 32: Creativity, Burning Man and laughs.

Ken talks about his experience at Burning Man this week and how inspiring and interesting it was. The trio discusses creativity in life and yoga and of course, there is lots of laughter.

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Bitter Sweet

By Cheryl Hansen   Sugar is sweet, inviting. Sugar supports me at my worst and celebrates with me at my best. Sugar is always happy. I can count on Sugar. But Sugar is not my friend. I’ve [...]

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Rule of Three

By Cheryl Hansen Three is kind of a big deal if you think about it. Red, yellow and green on a traffic light. Time is divided into past, present and future. Third time’s a charm. Freud’s id, ego [...]

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Episode 29: Ken, Jana & Maj-Lis

Ken, Jana, and Maj-Lis discuss methods they use to increase their performance and have some good laughs over them.

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Lessons In Paella

By Cheryl Hansen I made paella for dinner tonight. I’ve never made it before and very nearly talked myself out of it. I just wasn’t in the mood to lecture my kids about trying new foods and then [...]

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