Episode 59: Rick Mohr
Join Jana and Ken as they speak with Rick Mohr. He is a dedicated yoga practitioner and meditator, and a recent graduate from yoga teacher training. Tune into this interesting discussion about [...]
Episode 58: Andre’ Breton
"It's too bad that our society doesn't give more value to this idea of having mentors." -Andre
Therapy Session
By Cheryl Hansen Is the world stressing us all out more than our parents? Is it actually more stressful or are we just less able to deal with it? I ask because nearly everyone I know is either [...]
Desperately Seeking Drishti
By Cheryl Hansen I hear the Yoga Pod teachers talk about drishti a lot, often offering up specific focal points or suggesting we find one ourselves. The idea, I’ve learned, is to give our minds a [...]
