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Tag Archives for: "meditation"
0
By Yoga Pod
In health, Lifestyle
Posted April 26, 2019

Therapy Session

By Cheryl Hansen Is the world stressing us all out more than our parents? Is it actually more stressful or are we just less able to deal with it? I ask because nearly everyone I know is either [...]

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0
By Yoga Pod
In Lifestyle
Posted April 5, 2019

Desperately Seeking Drishti

By Cheryl Hansen I hear the Yoga Pod teachers talk about drishti a lot, often offering up specific focal points or suggesting we find one ourselves. The idea, I’ve learned, is to give our minds a [...]

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