0

Episode 65: Peter Bowman

Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort Collins community, a devoted yoga practitioner, small business owner and seeker.  We have great [...]

0

Power Yoga vs. Cardio and High-Intensity Training

One of the greatest misconceptions about yoga is that it’s only a good stretch. According to this line of thinking, yoga is merely a supplement to an established workout routine. To build [...]

0

Episode 16: Gigi

In this episode we talk with Gigi. Gigi was raised Seek and practicing Kundalini yoga from a very young age. She discusses attending school in India until age 18 and leaving LA and the Seek [...]

0

Food For Thought

By Cheryl Hansen   Ahhhh Thanksgiving. Permission to eat. A lot. It’s a day to talk turkey, swim in gravy, get stuffed with stuffing and top it all off the pumpkin pie. Indulgence. Gluttony. [...]

0

Episode 11: Debbie Salazar

In this episode Debbie Salazar talks candidly about growing up catholic, her belief system now, and how yoga compliments her spirituality. Debbie discusses her desire for more diversity among the [...]

0

Episode 10: Nadia Bolz

In this episode Nadia Bolz Weber talks about the challenges of her religious upbringing and how they eventually led her to become a tattooed, outspoken, ordained pastor and best selling author. [...]

0

Episode 5: Julia Tompkins

Yoga Pod Fort Collins Program Director Julia Tompkins explains how trauma and poor choices in high school and college led her down a path of self destruction. Yoga is the center focus as we talk [...]

0

Introducing Our podRUN Group!

Our yoga studio is all about getting involved in the community — from rooftop yoga classes at C.B & Potts to being a community partner at the Fort Collins Fitness Festival, we are committed [...]

0

Why We Plant Trees for New Members

For every member who joins Yoga Pod Fort Collins, our yoga studio plants a tree in their honor. At first glance, this might seem strange. When you join other fitness clubs or membership-based [...]

0

How to Celebrate International Day of Yoga and the Summer Solstice

During June, you can celebrate some pretty wacky holidays. June 3, for example, is Repeat Day. Did we mention that June 3 is Repeat Day? If you’re all tired out from celebrating Donald Duck Day [...]

page 1 of 2