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Episode 57: Rob Loud

During podcast 57, Maj-Lis, Ken, and Jana speak with Rob Loud. Rob has been teaching at Yoga Pod Boulder for 10 years. He is originally from Boston, relocated to Boulder, attended CU and was [...]

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All About The Fort Collins Pintathalon

Yoga Pod Fort Collins, along with CycleBar, Title Boxing, CrossFit Evolve, and Hop Grenade, is incredibly excited to present the first-annual Fort Collins Pintathalon! On Saturday, Aug. 24, you [...]

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Power Yoga vs. Cardio and High-Intensity Training

One of the greatest misconceptions about yoga is that it’s only a good stretch. According to this line of thinking, yoga is merely a supplement to an established workout routine. To build [...]

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Episode 13: Deep Dive

In this special episode Maj-Lis Delgado and Ken Conte dive deep into conversation about all things yoga, answer questions from their listeners and get more personal about their own practice.

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Ashtanga Yoga 101

If you’ve recently seen “Ashtanga” added to our weekly yoga class schedule, you might’ve immediately wondered what on Earth that even means. You’re not alone in never having heard of Ashtanga — [...]

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Episode 5: Julia Tompkins

Yoga Pod Fort Collins Program Director Julia Tompkins explains how trauma and poor choices in high school and college led her down a path of self destruction. Yoga is the center focus as we talk [...]

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Episode 4: Katie Brown

Yoga Pod Fort Collins’ Assistant Manager Katie brown dives deep into her religious background, illness, and how yoga helped her to overcome the limitations that she faced. Katie discusses how [...]

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Episode 3: Amanda Hofer

As an integral part of the yoga community, Amanda Hofer sheds light on the practice from a student perspective. We talk about Amanda’s non-traditional upbringing, the importance of making time [...]

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Episode 2: Kyle Larson

In this episode, we explore our reactions and responses to what life throws at us. For us, we use yoga as a tool for coping, growing and transcending.

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Introducing Our podRUN Group!

Our yoga studio is all about getting involved in the community — from rooftop yoga classes at C.B & Potts to being a community partner at the Fort Collins Fitness Festival, we are committed [...]

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