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Archives

Monthly Archive for: "September, 2017"
 Yoga: The Perfect Support to Labor and Delivery
0
By ssboulder
In Articles, Current Blog Posts, Yoga Studio
Posted September 8, 2017

Yoga: The Perfect Support to Labor and Delivery

By: Bry Baldrige Kring Yoga is a practice that helps us to cultivate a relationship with the language of sensation that is innate to the human body. If done in an intentional way, yoga is an [...]

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 The Benefits of Forearm Plank
0
By ssboulder
In Articles, Beginner Yoga, Current Blog Posts
Posted September 1, 2017

The Benefits of Forearm Plank

By: Taylor Borman There is a good reason why Forearm Plank is incorporated in every Yoga Pod class — from beginner yoga to the most advanced — it fires you up! Benefits One of the beautiful [...]

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