Our Story: Why Yoga Pod, Why Gainesville
By: Alex Jarboe At Yoga Pod, our guiding beacon is our shared intention. In yoga, having an intention helps guide your energy, your thoughts, and your ability to act off the mat. At Yoga Pod we [...]
Yoga: The Perfect Support to Labor and Delivery
By: Bry Baldrige Kring Yoga is a practice that helps us to cultivate a relationship with the language of sensation that is innate to the human body. If done in an intentional way, yoga is an [...]
PLANT TREES WITH YOGA POD!
“Take a deep inhale breath…” How many times do yogis hear these words in our yoga studio? Connection to mindful breath is a constant thread for yoga practitioners, but how many truly [...]
