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Is Yoga A Full Body Workout?

You’ve probably heard this argument a few times before, especially if you have been practicing yoga for a long time. You’ve also considered this if you’re a beginner yoga student. The thought of [...]

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Why Building A Yoga Community Is Important

Community is about union and connection. The actual definition of community according to Webster’s Dictionary is, “A group of people living in the same place or having a particular characteristic [...]

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What To Know As You Start Practicing Yoga

You’ve stumbled upon our yoga studio and you’re curious to learn more. As a beginner yoga student, we encourage you to learn everything you can to lay the foundation for your practice. Yoga is [...]

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The Benefits Of Doing Regular Hot Yoga Classes

In What Is Hot Yoga?, we went over what exactly a hot yoga class at Yoga Pod entails. When you come to Yoga Pod Lowry for a podHOT class, you’ll be in 105 degree temperatures with 60 percent [...]

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What Is Hot Yoga?

Hot yoga. You’ve probably heard the term thrown around a few times before, but until you really started to enhance your practice at Yoga Pod Lowry, you haven’t been interested in taking a class. [...]

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The Physical Benefits Of Regular Yoga

Yoga is something a lot of people enjoy doing because it helps to clear their mind and focus on taking away any anxious feelings. At Yoga Pod, we believe that yoga is made up of three attributes: [...]

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What Is Yoga Pod?

By our name, you can probably figure out that Yoga Pod is a yoga studio in Lowry. While this is true, we’re so much more than a place to work out. We are a community of yogis who strive to make [...]

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How To Accept Your Practice

Yoga is something that you will always continue to learn. No practice is perfect. Whether you’re a teacher or a student, yoga classes are here to make your practice better. If you’ve been taking [...]

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What To Expect During Your First Yoga Pod Class

How To Prepare Yoga Pod offers a variety of vibrant yoga classes for yogis of all levels. No matter which class you decide to attend, you can put in a bit of effort before class begins to set [...]

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Hot Yoga Explained — What To Expect

It’s 105 degrees with 60 percent humidity. Are you ready? Hot yoga is exactly what it sounds like. It takes place in a hot studio on purpose. Our yoga community firmly believes that the high [...]

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