Starting yoga can be overwhelming. You might be comparing yourself to others or feel lost during your practice. We don’t blame you, it can be nerve wrecking to step into a class where you know absolutely nothing. When you’re a beginner in yoga, you might feel very lost, but with our podBASICS class, you’ll lay the foundation for your practice. At Yoga Pod, you won’t have to worry about being left behind in your practice. We have classes that are specifically geared for beginner yoga. In this category, we’ll focus on learning about basic and gentle yoga classes that will help you get more familiar with the syncing of breathing to movement and the postures.