Yoga classes can help you perfect your practice. As a yogi, you know that you’re constantly moving to improve your classes and with this assortment of yoga classes, you’ll learn more about your practice. At Yoga Pod Lowry, we offer hot yoga classes, vinyasa flow, cardio, and aerobic classes. What’s neat about our classes is that they are drop in yoga classes, so if you want to get in a quick flow during the day, then you easily can. In this blog category, we’ll go over the different yoga classes we offer and what they can do for your practice.
Community is about union and connection. The actual definition of community according to Webster’s Dictionary is, “A group of people living in the same place or having a particular characteristic [...]
Yoga is something a lot of people enjoy doing because it helps to clear their mind and focus on taking away any anxious feelings. At Yoga Pod, we believe that yoga is made up of three attributes: [...]