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With yoga studios across the globe going virtual with the coronavirus pandemic, the shift from flowing in the studio to practicing at home has been very different for many people. When you are in [...]

Finding a yoga studio can sometimes feel like luck of the draw. Perhaps you find one with a great location, but the times don’t work with your schedule. Or maybe you find a yoga studio with [...]

As someone who has never done or rarely done yoga, it may seem confusing why to plop down on a mat every day to stretch. Once you incorporate yoga into your daily routine, though, we’re sure [...]

We all know how hard it can be to stick to a new goal. You may be completely jazzed and ready to go the first week of January — only to fall off the bandwagon a week or two later. Well, according [...]

The newest Star Wars movie — “Star Wars: The Rise of Skywalker” — comes out this weekend … are you ready? Here at Yoga Pod Tucson, we certainly are! We’ve been thinking about it for a while now, [...]

It’s the most wonderful time of the year — right up until you have to get a gift for your yoga-loving friend or family member who already has everything. Yoga mat and bag? Check. Essential oils? [...]

If you want the yogi or yogini in your life to have the most ohm-azing holiday season yet, then add a few yoga-inspired gifts to your list that are sure to please. It’s exciting to learn yoga [...]

The pumpkin pie is feeling heavy in your stomach, your uncle is still going on about politics, and you can’t even remember what you’re thankful for at this point. Getting on your mat when you’re [...]

Kala bhairavasana, adho mukha svanasana, and astavakrasana may all sound like a foreign language right now. And that’s OK! All the poses we just listed are another language: Sanskrit. This [...]