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As someone who has never done or rarely done yoga, it may seem confusing why to plop down on a mat every day to stretch. Once you incorporate yoga into your daily routine, though, we’re sure [...]

It’s the beginning of a new year, and we couldn’t be more excited about it here at Yoga Pod Tucson. There’s no time like the new year for renewal, change, and fresh starts. If you’re looking for [...]

The newest Star Wars movie — “Star Wars: The Rise of Skywalker” — comes out this weekend … are you ready? Here at Yoga Pod Tucson, we certainly are! We’ve been thinking about it for a while now, [...]

If you want the yogi or yogini in your life to have the most ohm-azing holiday season yet, then add a few yoga-inspired gifts to your list that are sure to please. It’s exciting to learn yoga [...]

Kala bhairavasana, adho mukha svanasana, and astavakrasana may all sound like a foreign language right now. And that’s OK! All the poses we just listed are another language: Sanskrit. This [...]

Heading into your first yoga class, you may experience a lot of emotions. Everything from anxiety to excitement is likely to pop up. However, when you leave your first yoga class, hopefully you [...]