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Class Spotlight: podHOT

At Yoga Pod West Houston, we pride ourselves on the variety of yoga class types that we offer. Every single yoga practitioner is different, so why only offer one class type when so many yoga [...]

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What To Expect For Your First Yoga Class

What to Expect During Your First Yoga Pod West Houston Class Congratulations on your decision to try yoga or Yoga Pod West Houston for the first time! Either way, that’s great! Trying anything [...]

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What To Expect From Hot Yoga Teacher Training

You hear so frequently that yoga teacher training is transformative, soul-refreshing, revitalizing, profound, “insert-life-changing-adjective-here” that it might start to seem like the boy who [...]

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FAQ: Your First Yoga Class

Ask any seasoned yoga student about their first yoga class, and you’re likely to get a lot of smiles, laughs, and maybe even a few sighs. Most will tell you a similar story of feeling totally [...]

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Yoga Studio Etiquette

Yoga Etiquette. You’re probably wondering — wait, there are separate rules for yoga studios? And I’m here to tell you: You betcha! And each and every etiquette rule is designed to make your yoga [...]

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How Essential Oils Can Enhance Your Yoga Routine

If you’re active on social media, you probably have at least one friend who hosts those essential oil parties. They post about their favorite peppermint oil when they have a sore throat and the [...]

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Celebrating the International Day of Yoga At Our Studio!

While yoga has been around for centuries, International Day of Yoga is a relatively new practice. The United Nations officially deemed June 21 to be International Day of Yoga in 2015, and it will [...]

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What You’ll Get from 30 Days of Yoga

Yoga Pod West Houston recently rolled out our new $30 For 30 Days promotion! Instead of a free week, new students now have access to unlimited yoga classes for an entire 30 days. That’s just one [...]

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Tips to Master Arm Balances

You know when you chat with people who have never done yoga before and they describe it as stretching? Or maybe they dismiss yoga as an easy exercise to do when they’re tired from other [...]

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Eco-Friendly Products to Celebrate Earth Day

Happy Earth Day! It’s a wonderful time of year to take inventory of your footprint and find ways to be a more conscious consumer and Earth resident. If you’re in the market for new yoga gear, [...]

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