4 weeks for $40!

Today’s Schedule

Click HERE to see our full schedule


Our Studio Experience

From Yin to Heated Vinyasa, Hot Yoga, & Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the “flow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer yoga101 to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge and even a podFLOW 3 for the truly advanced. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. yogaTONE and podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days while our VinYin combines the benefits of a vinyasa flow with the calming benefits of Yin. We are passionate about growing the yoga community in Westminster, and we can’t wait to welcome you to your mat! And to make it even easier for hard working parents, we even offer child care!

Our Philosophy & Science

At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.

All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.

studio feed



Schedule Changes during Yin TT⁣

Please make a note of upcoming schedule changes during ⁣
Jan 22- Feb 8 Yin Teacher Training. ⁣

The following classes will be cancelled:⁣

Wed. (1/22, 1/29, 2/5)⁣
Flow 3- 5:45⁣
VinYin- 7:30⁣

Saturday (1/25, 2/1, 2/8)⁣
podFlow 1- 8:45⁣

Sunday (1/26, 2/2)⁣
podFlow 1- 8:45

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8 Dates · Jan 22 - Feb 8⁣
YIN Teacher Training⁣
Yoga Pod Westminster⁣
In this training, led by Samantha Lawrence, Lisa Reeder, & Raymond Tapia, you will learn about anatomy, alignment, the subtle energy body, philosophy, breath practice, meditation, yin poses, the use of props, how to guide students through a yin practice, and more!! This training is suitable for all levels of practitioner and no prior teacher training experience is required.⁣

Schedule is:⁣
Wednesdays 6:00pm – 9:00pm⁣
Saturdays 9:00am – 5:30pm⁣
Sundays 9:00am – 4:30pm

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Family Yoga with Yoga Stars!⁣
Saturday January 18th 10:30-11:15am.⁣

Bring the whole family for family yoga! $25 for non members and $20 for members (includes the whole family)

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Join Yoga Pod Westminster and Kingman Estates Winery for a ⁣
fun and energizing Vino and Vinyasa event on January 18th at 10:00 AM at Kingman Estates Winery [800 East 64th Avenue, Denver CO 80229]⁣

Enjoy a 60 minute all levels podFLOW class and taste 5 different wines or have a glass of Select wine at no charge following the podFlow class.⁣

Additional glasses of Select wines are at happy hour pricing of $6⁣

Bring your own mat, valid ID, and a friend.⁣

All classes are limited to 20 people, so reserve your spot today!

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Yoga Pod Westminster
Yoga Pod Westminster
Yoga Pod Westminster


Sutler Family, owners of Yoga Pod Westminster, pose together for a family photo

Studio Hours

M-Th: 5:45am – 8:45pm

Fri: 5:45am – 6:45pm

Sat: 8:15am – 6:00pm

Sun: 8:15am – 7:00pm

Please note that our doors open 30 minutes before class starts and are typically locked once class begins or during periods when there are no classes in session.