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EXPERIENCE THE POD

Our Studio Experience

Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the β€œflow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we can’t wait to welcome you to your mat!

Our Philosophy & Science

At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.

All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.

studio feed

@yogapodfortcollins

Want to change your game and ultimately your life!? πŸ’ͺ🏽

Our next 200 Hour Training starts next week and we have a spot for YOU!! 🀩

Ask us about our scholarship options for LGBTQIA+ and BIPOC! Message us for details! πŸ”₯πŸ”₯πŸ”₯

Let’s do this!! 🀟🏽

#yogapodfoco #createcommunity #hotyogatraining #yogateachertraining #yogateacher #fortcollinsyoga #hotyoga #coloradoyogaschool
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Mondays are better with yoga! 🀩

What class are you taking tomorrow? 🧐

We would take all of them if we could, if anyone knows how to be in two places at once please tell us how! 🀟🏽

#yogapodfoco #fortcollinsyoga #mondaymotivation #yoga #hotyoga #ashtanga #vinyasa #localyogastudio #coloradoyoga #fortcollins
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Is a Hot Yoga Training in your sights? 😎

Join Kyle Larson for a 90 minute master class on January 25th at 6 pm and experience a little bit of that training vibe. πŸ”₯

Message us for a free pass if you are interested in our next 200 Hour Training beginning February 9th! 🀩

#yogapodfoco #yogapod #fortcollinsyoga #hotyoga #hotyogatraining #becomeayogateacher #coloradoyoga
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Want to teach hot yoga? ❀️‍πŸ”₯

Our 200 Hour Yoga Alliance training is one of a kind! With a comprehensive dive into the traditional hot yoga practice, it’s history, benefits, philosophies and more you will learn how to share this practice with others safely and with passion and discipline! πŸ”₯

Not interested in teaching? This works for you also, as you will take away all of the fundamentals of the postures and a robust understanding of your body’s anatomy! 🀩

Email chelsea.gressman@yogapod.com for enrollment info and specifics on our LGBTQIA+ and BIPOC scholarship options! β€οΈπŸ’™

#yogapodfortcollins #fortcollinsyoga #fortcollinshotyoga #hotyogatraining #yogateachertraining #registeredyogaschool #registeredyogateacher
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We had the best time celebrating our team this weekend. ❀️‍πŸ”₯πŸ₯³

2022 was a year with challenges and opportunities but we came out stronger than ever and are so grateful for this little community that feels like family! πŸ”₯😍

#yogapodfoco #createcommunity #yogafamily #dance #fortcollinsyoga #hotyoga #yogapod #fortcollinscolorado #riograndefortcollins
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Soooo many peak moments this year! πŸ’•

But it was the every day moments with all of you that made the year extra special! πŸ₯Ή

Happy New Year!! πŸ₯³πŸ₯³

#yogapodfoco #yogapodfortcollins #fortcollinsyoga #newyear #2023 #yoga #fortcollinscolorado #yogastudio #yogafamily
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It wasn’t just a good year! It was a FABULOUS YEAR! πŸ’•β€οΈβ€πŸ”₯

Looking back on all we accomplished and experienced together fills us with so much gratitude for getting to be together doing everything we love! πŸ₯Ή

Looking forward to 2023 and spending it sweating with you! πŸ₯³πŸŽ‰
#yogapodfoco #fortcollinsyoga #newyear #2023 #community
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Sweaty Fridays at the Pod are the best!! Thanks to @yogithug for the ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯ hot class this morning! It was amazing to see so many showing up for that holiday yoga!

Check the schedule as we have modified classes for the next 3 days and are closed on the 25th! πŸŽ…πŸ½πŸŽ„

#yogapodfortcollins #yogapodfoco #community #holidayyoga #winteryoga #fortcollinsyoga #friends
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CHECK OUT OUR SPACE

Yoga Pod Fort Collins

Centrally located in town, the Yoga Pod Fort Collins studio is easily accessible to anyone wanting to experience yoga. Our goal is to foster an inclusive community focused on practicing yoga and building intentional relationships. The yoga classes we offer have been curated to provide a challenge to anyone of all levels, whether you’ve been practicing yoga for years or you have just begun your journey. The best part? No matter how busy your schedule is, there is a class for you. We have classes offered as early as 5:30 a.m. and as late as 8:30 p.m, so you can get in your time on the mat before you head into the office or drop the kids off at school, or in the evening after work hours. No matter where you are in your yoga journey, we are here to help you grow and challenge yourself. Sign up at Yoga Pod Fort Collins today to enjoy a free week. We’ll see you in the studio!

The Yoga Classes We Offer

We believe in a comprehensive yoga practice, incorporating traditional yoga and and strength-building exercises. Each of the classes we offer is different, yet they each provide a challenge to help you consistently advance your yoga practice. Whether you’re wanting to relax and unwind after a stressful day or you’re wanting to increase your flexibility and build muscle strength, we have a class that offers what you’re looking for. Take a look at our class descriptions to learn more and sign up for one today!

podBASICS

Ideal for: Beginner Yogis

This yoga class is the ideal starting place for beginners to be introduced to yoga, as well as learn the fundamentals of the practice. With a focus on proper breathing techniques and body alignment, this class rotates weekly with set sequences and postures. From here, you will feel comfortable advancing to podFLOW 1 and podFLOW 2.

podFLOW 1

Ideal for: All Yogis

No matter how advanced you are in your personal yoga practice, podFLOW 1 is a class that everyone can benefit from. Exemplifying true vinyasa yoga, you’ll experience a challenge through the warm-up and strength- and flexibility-building sequence that is set to music. You’ll utilize the breathing techniques you learned in podBASICS as you make your way through the intentional set sequences.

podFLOW 2

Ideal for: Intermediate and Advanced Yogis

podFLOW 2 takes your yoga practice to the next level with more challenging poses and set sequences. Piggybacking from the fundamentals taught in both podBASICS and podFLOW 1, you’ll utilize proper alignment as you progress through the poses and sequences. The classes are taught in a room with a temperature of 95 degrees and 40 percent humidity, so you’ll be sweating and detoxifying.

PodFlow3

Ideal for: Intermediate and Advanced Yogis

Level 3 classes are for those looking to take their yoga practice further with a demanding practice that includes advanced postures, detailed alignment principles and yoga philosophy. Expect firm, direct instruction as you move through breath synchronized movements. This class will start off slow before moving into a more intentional and individual experience.You must be comfortable with the use of props as well as hands-on adjustments. And last, but not least, you must bring an attitude of curiosity and compassion. The class is gently heated to 90 degrees with no added humidity.

podHOT

Ideal for: All Yogis

If you’re looking for a hot yoga class to encourage a detoxifying sweat, the podHOT class is for you. In a room set to 105 degrees with 60 percent humidity, you’ll make your way through yoga sequences, breathing exercises, and floor and standing series. Be sure to bring a towel and water to stay hydrated.

YIN

Ideal for: All Yogis

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.

Sweat.Heat.Beatz.

Ideal for: All Yogis

Sweat, Heat, and Beatz is a yoga class set to decidedly unyogic music. Anything goes in this class playlist. We flow hard, pump the beats, and have fun! If you thought yoga was not for you, this class will prove you wrong. Come in and practice according to your own skill level. Rock those more challenging poses, or just kick back, modify and enjoy the flow of your practice. We pump the heat and the music and scale back on the cues. Make Sweat, Heat, & Beatz your new Happy Hour!

podFIT

Ideal for: All Fitness Gurus

Building strength in major muscle groups is an important aspect of your yoga practice. The podFIT class features resistance training, cardio exercises, and core-engagement to encourage muscle strength and stability. Set to high-energy music, you’ll have fun while you sweat.

Yoga Pod Fort Collins
Yoga Pod Fort Collins
Yoga Pod Fort Collins

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Monday5:45 AM — 8:30 PM
Tuesday5:30 AM — 8:30 PM
Wednesday5:45 AM — 8:30 PM
Thursday5:30 AM — 8:30 PM
Friday5:45 AM — 8:00 PM
Saturday8:00 AM — 6:30 PM
Sunday9:15 AM — 7:30 PM