Fort Collins
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EXPERIENCE THE POD
Our Studio Experience
Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the โflow stateโ. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.
Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we canโt wait to welcome you to your mat!
Our Philosophy & Science
At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.
All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.
200 Hour Hot Graduation weekend is herrrrre! ๐ฅณ
Grab your free hot classes all weekend long and support these new teachers as they celebrate their accomplishments of the last 12 weeks. Register to reserve your spot. ๐ฅ๐
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#yogapodfoco #hotyoga #fortcollinsyoga #ghoshyoga #yogateacher #yogateachertraining
Supporting and celebrating our newest generation of teachers is one of the BIG perks of what we do. ๐งก๐งก
More FREE graduate classes this Fri, Sat, and Sun. Come out and support these trainees and take an awesome hot class! ๐ฅ
Use the scheduling app to reserve your spot! Shout out to @sheilaclare13 and @roninyoga47 for crushing their classes on Sunday! โค๏ธโ๐ฅ
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#yogapodfoco #hotyoga #fortcollinshotyoga #fortcollinsyoga #yogateacher #yogateachertraining
The Yoga Pod Potluck is our new favorite activity aside from yoga.๐คธ๐ผโโ๏ธ๐ฑ
It was so amazing to hug so many of you! If you didnโt make it we hope to see you at the next one! ๐๐ธ
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#yogapodfoco #yogapodfortcollins #yogapodcommunity #yoga #yogafriends #yogafamily #bestjobever #fortcollinscolorado #createcommunity
Our community potluck is today at 3 pm at Spring Canyon Park! We are excited to see all of you and spend some time connecting outside of the studio! ๐๐ธ
Just look for our Yoga Pod tent. Weโll see you soon! ๐
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#yogapodfoco #yogapodfortcollins #fortcollinscolorado #yogapodcommunity #createcommunity #yogafamily
Our 200 Hour Hot Yoga Training wraps up soon, itโs bittersweet as always! โค๏ธ
Their graduation classes begins Sunday 5/15! These classes are FREE to the community and we hope you will come out and support as many of them as you can. ๐คธ๐ผโโ๏ธ๐ฅ
Register online to reserve your spot! ๐ฅ
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#yogapodfoco #fortcollinsyoga #createcommunity #breathefirst #fortcollinscolorado #yoga #yogaschool #yogateachertraining #localyogastudio #fortcollinsyogastudio #smallbusiness #hotyoga #ghoshyoga #honornature #yogafamily #yogateacher
Only 9 spots remaining for our seasonal Acuyoga Class on May 28th! โฎ๏ธ
Reserve your spot today and enjoy the benefits of yoga and acupuncture to support your liver functions this Spring! ๐ฑ
Link in bio!
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#yogapodfoco #fortcollinsyoga #createcommunity #breathefirst #cultivatediscipline #seasonalyoga #localyogastudio #fortcollinsyogastudio #smallbusiness #hotyoga #vinyasa #acupuncture #honornature #acuyoga
We hope everyone had a wonderful day! Happy Motherโs Day to all who are, want to be, love, and have special Motherโs in their life. ๐๐ธ๐บ๐น
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#yogapodfoco #fortcollinsyoga #createcommunity #breathefirst #cultivatediscipline #dotherightthing #yogaschool #yogateachertraining #localyogastudio #fortcollinsyogastudio #smallbusiness #hotyoga #vinyasa #ashtanga #yin #podfit #ghoshyoga #honornature #yogafamily
That nightclub vibe! ๐ฉ๐ฝโ๐ค๐ง๐ฝโ๐ค
#tbt to our last team builder with our @ghoshyoga friends. ๐คธ๐ผโโ๏ธ
Lots of cool opportunities to learn, connect, and have fun coming up. Visit our website and Facebook Events page for more info. ๐
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#yogapodfoco #fortcollinsyoga #createcommunity #breathefirst #cultivatediscipline #dotherightthing #yogaschool #yogateachertraining #localyogastudio #fortcollinsyogastudio #smallbusiness #hotyoga #vinyasa #ashtanga #yin #podfit #ghoshyoga #honornature #yogafamily
CHECK OUT OUR SPACE
Yoga Pod Fort Collins
Centrally located in town, the Yoga Pod Fort Collins studio is easily accessible to anyone wanting to experience yoga. Our goal is to foster an inclusive community focused on practicing yoga and building intentional relationships. The yoga classes we offer have been curated to provide a challenge to anyone of all levels, whether youโve been practicing yoga for years or you have just begun your journey. The best part? No matter how busy your schedule is, there is a class for you. We have classes offered as early as 5:30 a.m. and as late as 8:30 p.m, so you can get in your time on the mat before you head into the office or drop the kids off at school, or in the evening after work hours. No matter where you are in your yoga journey, we are here to help you grow and challenge yourself. Sign up at Yoga Pod Fort Collins today to enjoy a free week. Weโll see you in the studio!
The Yoga Classes We Offer
We believe in a comprehensive yoga practice, incorporating traditional yoga and and strength-building exercises. Each of the classes we offer is different, yet they each provide a challenge to help you consistently advance your yoga practice. Whether youโre wanting to relax and unwind after a stressful day or youโre wanting to increase your flexibility and build muscle strength, we have a class that offers what youโre looking for. Take a look at our class descriptions to learn more and sign up for one today!

podBASICS
Ideal for: Beginner Yogis
This yoga class is the ideal starting place for beginners to be introduced to yoga, as well as learn the fundamentals of the practice. With a focus on proper breathing techniques and body alignment, this class rotates weekly with set sequences and postures. From here, you will feel comfortable advancing to podFLOW 1 and podFLOW 2.
podFLOW 1
Ideal for: All Yogis
No matter how advanced you are in your personal yoga practice, podFLOW 1 is a class that everyone can benefit from. Exemplifying true vinyasa yoga, youโll experience a challenge through the warm-up and strength- and flexibility-building sequence that is set to music. Youโll utilize the breathing techniques you learned in podBASICS as you make your way through the intentional set sequences.


podFLOW 2
Ideal for: Intermediate and Advanced Yogis
podFLOW 2 takes your yoga practice to the next level with more challenging poses and set sequences. Piggybacking from the fundamentals taught in both podBASICS and podFLOW 1, youโll utilize proper alignment as you progress through the poses and sequences. The classes are taught in a room with a temperature of 95 degrees and 40 percent humidity, so youโll be sweating and detoxifying.
PodFlow3
Ideal for: Intermediate and Advanced Yogis
Level 3 classes are for those looking to take their yoga practice further with a demanding practice that includes advanced postures, detailed alignment principles and yoga philosophy. Expect firm, direct instruction as you move through breath synchronized movements. This class will start off slow before moving into a more intentional and individual experience.You must be comfortable with the use of props as well as hands-on adjustments. And last, but not least, you must bring an attitude of curiosity and compassion. The class is gently heated to 90 degrees with no added humidity.


podHOT
Ideal for: All Yogis
If youโre looking for a hot yoga class to encourage a detoxifying sweat, the podHOT class is for you. In a room set to 105 degrees with 60 percent humidity, youโll make your way through yoga sequences, breathing exercises, and floor and standing series. Be sure to bring a towel and water to stay hydrated.
YIN
Ideal for: All Yogis
YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.


Sweat.Heat.Beatz.
Ideal for: All Yogis
Sweat, Heat, and Beatz is a yoga class set to decidedly unyogic music. Anything goes in this class playlist. We flow hard, pump the beats, and have fun! If you thought yoga was not for you, this class will prove you wrong. Come in and practice according to your own skill level. Rock those more challenging poses, or just kick back, modify and enjoy the flow of your practice. We pump the heat and the music and scale back on the cues. Make Sweat, Heat, & Beatz your new Happy Hour!
podFIT
Ideal for: All Fitness Gurus
Building strength in major muscle groups is an important aspect of your yoga practice. The podFIT class features resistance training, cardio exercises, and core-engagement to encourage muscle strength and stability. Set to high-energy music, youโll have fun while you sweat.


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Monday | 5:45 AM — 8:30 PM |
Tuesday | 5:30 AM — 8:30 PM |
Wednesday | 5:45 AM — 8:30 PM |
Thursday | 5:30 AM — 8:30 PM |
Friday | 5:45 AM — 8:00 PM |
Saturday | 8:00 AM — 6:30 PM |
Sunday | 9:15 AM — 7:30 PM |