Fort Collins
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EXPERIENCE THE POD
Our Studio Experience
Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the โflow stateโ. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.
Through breath, strength, and sweat, you will achieve the yoga experience you have been searching for. We offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 to increase challenge. Our podHOT class is guaranteed to deliver a detoxifying sweat and leave you feeling refreshed and renewed. podFIT, taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice. Yin yoga is a lovely way to unwind your mind and melt away the stress from your days. We are passionate about growing the yoga community in Gainesville, and we canโt wait to welcome you to your mat!
Our Philosophy & Science
At Yoga Pod, we commit to help you build your physical skills, challenge your limits, and achieve a greater sense of presence. We root our philosophy in our mission, vision, values, and intention. We offer a physically challenging, yet sustainable, practice and utilize the science of flow states to achieve heightened levels of focus and attention.
All Yoga Pod classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Each class will help you increase your body awareness, flexibility, and strength, while you also decrease stress and provide a platform for personal growth.
Tomorrow is the day!! HOTober kicks off tomorrow and itโs basically like Christmas at Yoga Pod in October. Itโs not too late to sign up, it could be the first step you take to a radically new you. With awesome prizes including the grand prizes of an annual membership AND 50% off tuition for our Spring 200 Hour Hot Yoga Training. The real prize is in the transformation, we promise! Sign up at the desk or message us for details. ๐ฅ๐ฅ๐ฅ #hotoberchallenge
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
Never been in before? Join the HOTober Challenge with our 4 for $40 intro offer. Donโt worry, if hot yoga isnโt your thing we have so many other options and offerings for all practitioners. ๐๐ง๐ผโโ๏ธ๐
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga #hotoberchallenge
Itโs always a great day for yoga! Our students agree, yoga with a mask is better than no yoga at all. With more emphasis on breath and mindfulness we are all finding new explorations of practice. Join us! ๐๐๐ง๐ผโโ๏ธ
4 weeks unlimited yoga, just $40, link in bio!
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
We are excited to share this inspired Ghosh Yoga Weekend with you virtual style.
๐ง๐ผโโ๏ธNovember 7th 1-3 pm Intermediate Practice + Pranayama. $40
๐ง๐ผโโ๏ธ November 8th 1-3 pm Therapeutic Yoga Exercise for back pain & stress. $40
Members receive 15% off, register for one or both through our FB events page or the link in bio! ๐๐ผโค๏ธ
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
Weโve had so much fun celebrating our birthday this week! Hereโs a throwback to the very first public class taught in our space by the lovely Gretchen Kontz. A packed podHOT and it was amazing.
Hereโs your checklist for the week:
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Pre-register for your classes and reserve your spot!
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Hop in on the final day of anniversary specials tomorrow. 30% off retail and more!!
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Sign up for the HOTober Challenge for a chance to win a FREE year. Itโs epic!!
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Register for our virtual Ghosh Yoga workshops in November and continue to expand your knowledge of this practice.
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Laugh, sweat, and eat all the good Fall food!
We love you! ๐
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
Thank you @sugartatscookies for keeping our 3 year birthday celebration alive with these awesome Sugar Tats! Stop by and enjoy a post hot yoga cookie today, youโve earned it! ๐ช๐ง๐ผโโ๏ธ๐ฅ
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
Just here doing what we love even in these strange times! It feels so good to move our bodies. Yoga has this incredible way of helping us realize our true selves, beyond thoughts and emotions.
So put on your mask, itโs totally doable we promise!!, schedule your classes, and find yourself on your mat with us.
Celebrate 3 years with us! ๐
๐ take a pic at the photo booth and post for a chance at a free month.
๐ enjoy 30% off ALL retail
๐ Commit to a membership and receive $20 off your first month. Sign up at the desk!
๐ฅ Sign up for the HOTober challenge for a chance to win an annual membership!
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#yogapodfoco #yoga #yogapodteam #breathefirst #breathstrengthsweat #createcommunity #podfit #podflow #podhot #yin #hotyoga #yogaforeveryone #dotherightthing #honornature #cultivatediscipline #fortcollinsyoga #fortcollinsyogastudio #localyogastudio #ashtanga #vinyasa #yogaeverydamnday #welovefortcollins #smallbusiness #ghoshyoga
Today we celebrate our 3rd Birthday! ๐๐We wish we could post thousands of photos to capture the countless hours of sweat, growth, community, laughter, friendship, and shenanigans weโve experienced.
We want to extend our deepest gratitude to our teachers and staff who pour their hearts into this space and their classes, our students, members, and those just passing by for being uniquely you and trusting us with a small portion of your yoga journey, and our small business partners. Supporting and partnering with locally owned, small business has been and will remain a huge passion for us as we move forward into this new yoga and fitness world.
We are even more excited to be here today then we were the day we opened. It was a chilly Saturday morning with 50+ people lined up outside the door to experience their first podHOT in our space. At the time that felt like the biggest moment of our lives. But everyday since has been even bigger because all of you have supported our passion to do what we love!! Thank you ๐๐ผ โค๏ธ
Stop by today, take a picture and post for a chance to win a free month, grab a bundtini from Nothing Bundt Cakes, enjoy 30%!! Off all retail, and if you are on an intro offer sign up for a membership and receive $20 off your first month. All specials valid through 9/23. ๐๐๐
#yogapodfoco #fortcollinsyoga #thankyouyogapod
CHECK OUT OUR SPACE
Yoga Pod Fort Collins
Centrally located in town, the Yoga Pod Fort Collins studio is easily accessible to anyone wanting to experience yoga. Our goal is to foster an inclusive community focused on practicing yoga and building intentional relationships. The yoga classes we offer have been curated to provide a challenge to anyone of all levels, whether youโve been practicing yoga for years or you have just begun your journey. The best part? No matter how busy your schedule is, there is a class for you. We have classes offered as early as 5:30 a.m. and as late as 8:30 p.m, so you can get in your time on the mat before you head into the office or drop the kids off at school, or in the evening after work hours. No matter where you are in your yoga journey, we are here to help you grow and challenge yourself. Sign up at Yoga Pod Fort Collins today to enjoy a free week. Weโll see you in the studio!
The Yoga Classes We Offer
We believe in a comprehensive yoga practice, incorporating traditional yoga and and strength-building exercises. Each of the classes we offer is different, yet they each provide a challenge to help you consistently advance your yoga practice. Whether youโre wanting to relax and unwind after a stressful day or youโre wanting to increase your flexibility and build muscle strength, we have a class that offers what youโre looking for. Take a look at our class descriptions to learn more and sign up for one today!
podBASICS
Ideal for: Beginner Yogis
This yoga class is the ideal starting place for beginners to be introduced to yoga, as well as learn the fundamentals of the practice. With a focus on proper breathing techniques and body alignment, this class rotates weekly with set sequences and postures. From here, you will feel comfortable advancing to podFLOW 1 and podFLOW 2.
podFLOW 1
Ideal for: All Yogis
No matter how advanced you are in your personal yoga practice, podFLOW 1 is a class that everyone can benefit from. Exemplifying true vinyasa yoga, youโll experience a challenge through the warm-up and strength- and flexibility-building sequence that is set to music. Youโll utilize the breathing techniques you learned in podBASICS as you make your way through the intentional set sequences.
podFLOW 2
Ideal for: Intermediate and Advanced Yogis
podFLOW 2 takes your yoga practice to the next level with more challenging poses and set sequences. Piggybacking from the fundamentals taught in both podBASICS and podFLOW 1, youโll utilize proper alignment as you progress through the poses and sequences. The classes are taught in a room with a temperature of 95 degrees and 40 percent humidity, so youโll be sweating and detoxifying.
PodFlow3
Ideal for: Intermediate and Advanced Yogis
Level 3 classes are for those looking to take their yoga practice further with a demanding practice that includes advanced postures, detailed alignment principles and yoga philosophy. Expect firm, direct instruction as you move through breath synchronized movements. This class will start off slow before moving into a more intentional and individual experience.You must be comfortable with the use of props as well as hands-on adjustments. And last, but not least, you must bring an attitude of curiosity and compassion. The class is gently heated to 90 degrees with no added humidity.
podHOT
Ideal for: All Yogis
If youโre looking for a hot yoga class to encourage a detoxifying sweat, the podHOT class is for you. In a room set to 105 degrees with 60 percent humidity, youโll make your way through yoga sequences, breathing exercises, and floor and standing series. Be sure to bring a towel and water to stay hydrated.
YIN
Ideal for: All Yogis
YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). Expect to hold each posture passively for 2-5 minutes, supported with props and blankets. YIN classes are set to relaxing music and suitable for all levels. Rest, restore, and relax.
Sweat.Heat.Beatz.
Ideal for: All Yogis
Sweat, Heat, and Beatz is a yoga class set to decidedly unyogic music. Anything goes in this class playlist. We flow hard, pump the beats, and have fun! If you thought yoga was not for you, this class will prove you wrong. Come in and practice according to your own skill level. Rock those more challenging poses, or just kick back, modify and enjoy the flow of your practice. We pump the heat and the music and scale back on the cues. Make Sweat, Heat, & Beatz your new Happy Hour!
podFIT
Ideal for: All Fitness Gurus
Building strength in major muscle groups is an important aspect of your yoga practice. The podFIT class features resistance training, cardio exercises, and core-engagement to encourage muscle strength and stability. Set to high-energy music, youโll have fun while you sweat.
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| Monday | 5:45 AM — 8:30 PM |
| Tuesday | 5:30 AM — 8:30 PM |
| Wednesday | 5:45 AM — 8:30 PM |
| Thursday | 5:30 AM — 8:30 PM |
| Friday | 5:45 AM — 8:00 PM |
| Saturday | 8:00 AM — 6:30 PM |
| Sunday | 9:15 AM — 7:30 PM |
