Teacher Training

200 hour

Teacher Training & Immersion

Expand your Potential, Empower Yourself, Learn to Teach!

Deepen your understanding of your own personal yoga practice and gain the tools necessary to teach a safe and powerful vinyasa flow class. In Yoga Pod’s unique and refreshingly modern 200-hour Teacher Training you will expand your understanding of alignment, applied anatomy, yogic history and philosophy, the subtle energy body, practical teaching skills and more! You will learn from knowledgeable teachers and gain invaluable perspective on the modern and classical worlds of yoga. The training qualifies you for Yoga Alliance’s 200-hour registration.

  • Deepen your connection to your personal practice
  • Learn practical teaching skills
  • Transform your body
  • Improve public speaking
  • Create community
  • Expand your mind
  • Commit to your personal evolution

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podFIT TEACHER TRAINING

Dive in, Commit to your Strength, Learn to Teach!

Empower yourself, transform your body, and elevate your mind with our 60-hour fitness based training program. Whether you want to teach, or cultivate discipline to prioritize your overall fitness program, our 60-hour training will equip you with the necessary tools to feel successful. Share your fitness practice as a teacher or enjoy the benefits of refining your alignment and understanding of your body for a sustainable, intentional practice you can commit to for life.

  • Deepen your connection to your fitness practice
  • Learn to teach strength, cardiovascular, and resistance training
  • Have a blast with your community
  • Transform your body through our challenging, yet accessible format
  • Improve your overall fitness levels
  • Gain lean muscle, cardiovascular endurance, balance and body awareness

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Deepen your Practice, Focus your Mind, Learn to Teach!

Dive in to your hot practice. Though our training will certify you to teach hot yoga, your unique journey will allow for growth and expansion. Even if you decide never to teach, you will still gain invaluable knowledge about your breath, body, and alignment to support your sustainable, intentional yoga practice. Learn from our experienced staff during our 60-hour training program.

  • Deepen your connection to your hot yoga practice
  • Transform your body through our powerful series
  • Create community  
  • Learn to teach
  • Sharpen your mind

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YIN TEACHER TRAINING

relax your body, soften your mind, learn to teach!

Immerse yourself in YIN to unwind the busyness of your world. Our 60-hour training gives you the permission to slow down and prioritize self-care. You will learn the subtleties of teaching a YIN practice, and feel empowered to support your body with modifications, props, and breathing exercises.

  • Deepen your connection to your YIN practice
  • Learn anatomy and alignment to create an intentional, sustainable practice
  • Increase your levels of body awareness and mindfulness
  • Relax and rejuvenate with like-minded individuals
  • Restore your ligaments, tendons, and joints