Deepen your understanding of your own personal yoga practice and gain the tools necessary to teach a safe and powerful vinyasa flow class. In Yoga Pod’s unique and refreshingly modern 200-hour Teacher Training you will expand your understanding of alignment, applied anatomy, yogic history and philosophy, the subtle energy body, practical teaching skills and more! You will learn from knowledgeable teachers and gain invaluable perspective on the modern and classical worlds of yoga. The training qualifies you for Yoga Alliance’s 200-hour registration.

• Deepen your connection to your personal practice
• Learn practical teaching skills
• Transform your body
• Improve public speaking
• Create community
• Expand your mind
• Commit to your personal evolution

Empower yourself, transform your body, and elevate your mind with our 60-hour fitness based training program. Whether you want to teach, or cultivate discipline to prioritize your overall fitness program, our 60-hour training will equip you with the necessary tools to feel successful. Share your fitness practice as a teacher or enjoy the benefits of refining your alignment and understanding of your body for a sustainable, intentional practice you can commit to for life.

• Deepen your connection to your fitness practice
• Learn to teach strength, cardiovascular, and resistance training
• Have a blast with your community
• Transform your body through our challenging, yet accessible format
• Improve your overall fitness levels
• Gain lean muscle, cardiovascular endurance, balance and body awareness